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Search: Posts Made By: gregf83
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Forum: Training & Nutrition
08-15-21, 09:08 AM
Replies: 24
Views: 6,827
Posted By gregf83

If you're in SF you've got no shortage of hills...

If you're in SF you've got no shortage of hills to go all out on!
Forum: Training & Nutrition
08-15-21, 08:38 AM
Replies: 24
Views: 6,827
Posted By gregf83

There isn’t much ‘pleasurable’ about pushing up...

There isn’t much ‘pleasurable’ about pushing up the curve to the left of 5min. All those efforts require suffering. Finding a fast group to ride with is probably the easiest way to raise the curve.
...
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