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Forum: Training & Nutrition

08-15-21, 11:37 AM

Replies: 24

Your "Best Efforts" Power Curve

Views: 6,828

Posted By GhostRider62

It is just the training. Also, note my meagre...

It is just the training. Also, note my meagre W'.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5070974/

Forum: Training & Nutrition

08-15-21, 08:19 AM

Replies: 24

Your "Best Efforts" Power Curve

Views: 6,828

Posted By GhostRider62

I am not sure if it helps OP, but this was mine...

I am not sure if it helps OP, but this was mine last Fall. I do not have a good effort race from 40 minutes to 60 minutes, which is why there is a small discontinuity in the curve.

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