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Forum: Road Cycling

01-01-23, 06:17 PM

Replies: 120

How to fuel while riding?

Views: 5,021

Posted By bblair

While that might be true, I have learned that...

While that might be true, I have learned that when someone asks, "who does most of the work?", the only correct answer is "it is a team effort and we both work hard." I am not stupid. Which means, I...

Forum: Road Cycling

12-31-22, 02:30 PM

Replies: 120

How to fuel while riding?

Views: 5,021

Posted By bblair

However, when the Mrs. and I ride our tandem, she...

However, when the Mrs. and I ride our tandem, she likes to stick to the bike path and have a planned destination. There is a town with a couple of nice coffee shops about 15 miles away, so that is...

Forum: Road Cycling

12-30-22, 09:47 AM

Replies: 120

How to fuel while riding?

Views: 5,021

Posted By bblair

Varies. A lot. Sometimes flat and fast. I...

Varies. A lot.

Sometimes flat and fast. I get dropped on those. Other times very hilly and long. Hard on the climbs, but regroup and easier on the flat sections. If the group is so intense that...

Forum: Road Cycling

12-29-22, 08:24 AM

Replies: 120

How to fuel while riding?

Views: 5,021

Posted By bblair

I always do better with real food. Hammer...

I always do better with real food. Hammer Perpetuem in my bottle, but a bagel with peanut or almond butter, a baggie of dates or a banana, maybe a Clif Bar. Ok..maybe a donut at a gas station.

And...

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