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Search: Posts Made By: kerny
Showing results 1 to 50 of 107
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Forum: Road Cycling
08-10-05, 04:18 PM
Replies: 12
Views: 1,510
Posted By kerny

I have put over 2000 miles on my TT bike this...

I have put over 2000 miles on my TT bike this year commuting to and from work.....my roadie sits in the garage gathering dust.....at first it takes 100 miles or so to get dialed in...and then you...
Forum: Road Cycling
08-05-05, 04:10 PM
Replies: 46
Views: 2,545
Posted By kerny

just smear a thick dab of vasaline on your...

just smear a thick dab of vasaline on your eyebrows or use chapstick on your eyebrows.....it channels the sweat to the side of your face......thats what i do and i sweat like the biggest pig you've...
Forum: Road Cycling
06-27-05, 01:39 PM
Replies: 35
Views: 1,183
Posted By kerny

tip of the day: keep a couple pair of those...

tip of the day: keep a couple pair of those surgical exam gloves in your bag....they take up zero room...weight next to nothing and keep your mits clean.
Forum: Road Cycling
05-24-05, 02:49 PM
Replies: 19
Views: 714
Posted By kerny

It is "was" a 2004 specialized allez....I was...

It is "was" a 2004 specialized allez....I was only going about 15mph.....now its just junk....no trade in value......I'm pretty pissed.
Forum: Road Cycling
05-24-05, 02:10 PM
Replies: 19
Views: 714
Posted By kerny

hah....its not fake...I was heading to work and...

hah....its not fake...I was heading to work and was turning aka cutting a left-hand turn at a corner...you know the ones with a storm sewer...well slipped in some gravel like it was ice...my hip hits...
Forum: Road Cycling
05-24-05, 01:43 PM
Replies: 19
Views: 714
Posted By kerny

bike vs curb

crap....
Forum: Road Cycling
04-21-05, 01:35 PM
Replies: 17
Views: 863
Posted By kerny

Floyd is the real deal.... ~kern~

Floyd is the real deal....





~kern~
Forum: Road Cycling
04-21-05, 01:31 PM
Replies: 17
Views: 863
Posted By kerny

results # 1 Floyd Landis (Phonak)...

results



# 1 Floyd Landis (Phonak) 39'58"09
# 2 Dave Zabriskie (CSC) 40'17"06
# 3 Chris Baldwin (navigators) 40.20.03
# 4 Bobby Julich 40'26"00
# 5 Nathan O'Neill (Navigators) 40'41"09
# 6...
Forum: General Cycling Discussion
04-20-05, 04:20 PM
Replies: 6
Views: 382
Posted By kerny

Ahhh come on N7 it aint that bad :D :D :D :D ...

Ahhh come on N7 it aint that bad :D :D :D :D :D . your just riding in the wrong direction :p





~kern~
Forum: Road Cycling
04-19-05, 02:19 PM
Replies: 20
Views: 1,378
Posted By kerny

I have one for sell......$70.00....i can post...

I have one for sell......$70.00....i can post pics if you want.





~kern~
Forum: Road Cycling
04-15-05, 12:34 PM
Replies: 28
Views: 1,283
Posted By kerny

Something To Get The Wheels Turning Up There... ...

Something To Get The Wheels Turning Up There...

Top Ten Windiest Cities

1.Blue Hill, MA

2.Dodge City, KS

3.Amarillo, TX
Forum: Road Cycling
04-14-05, 04:26 PM
Replies: 28
Views: 1,283
Posted By kerny

Ahhhhh come live in great falls, montana.....one...

Ahhhhh come live in great falls, montana.....one of the top 5 windiest cities for many years.....you never get used to it.





~kern~
Forum: Road Cycling
04-14-05, 02:19 PM
Replies: 190
Views: 10,716
Posted By kerny

Terry....thanks. ~kern~

Terry....thanks.





~kern~
Forum: Road Cycling
04-14-05, 10:52 AM
Replies: 190
Views: 10,716
Posted By kerny

terry, what kind of aero-bars are on that...

terry, what kind of aero-bars are on that bike.....me like.






~kern~
Forum: Road Cycling
04-12-05, 02:06 PM
Replies: 61
Views: 2,671
Posted By kerny

a headache........killer to try and ride with...

a headache........killer to try and ride with one.






~kern~
Forum: Road Cycling
03-11-05, 09:05 AM
Replies: 18
Views: 1,302
Posted By kerny

I agree with cyclefreakLS and will add that being...

I agree with cyclefreakLS and will add that being in a more aero position will also affect your breathing. It tends to compress your diaphragm making breathing more difficult.
Forum: Road Cycling
02-28-05, 01:16 PM
Replies: 6
Views: 550
Posted By kerny

I'm working on nearly 1500 miles.....no flats. ...

I'm working on nearly 1500 miles.....no flats.







~kern~
Forum: Commuting
02-25-05, 12:31 PM
Replies: 48
Views: 2,567
Posted By kerny

well, I've never lost anything but I found a pair...

well, I've never lost anything but I found a pair of oakleys that I still where today....I'm always on the lookout for a wells fargo money bag :D :D .





~kern~
Forum: Commuting
02-22-05, 03:32 PM
Replies: 37
Views: 2,506
Posted By kerny

horses always look at me like i'm an...

horses always look at me like i'm an idiot.........
Forum: Road Cycling
02-14-05, 01:26 PM
Replies: 10
Views: 738
Posted By kerny

just don't wear it in public....... :eek: :eek:

just don't wear it in public....... :eek: :eek:
Forum: Road Cycling
09-01-04, 10:39 AM
Replies: 25
Views: 1,466
Posted By kerny

"I have been on a low carb diet for 3 years, lost...

"I have been on a low carb diet for 3 years, lost 105lb and while on low carb diet I was lifting weights and riding bike. There is no way I could ride (real riding, not putting around town) more then...
Forum: Road Cycling
08-17-04, 12:27 PM
Replies: 96
Views: 34,285
Posted By kerny

I've got my average up to around 21mph and thats...

I've got my average up to around 21mph and thats about 85%-90% effort...i can't imagine going 27mph or even 25mph.....seems unatainable for me.




kern
Forum: Road Cycling
08-15-04, 05:13 PM
Replies: 37
Views: 1,535
Posted By kerny

looks good bob..if not your butt will tell...

looks good bob..if not your butt will tell you..........




kern
Forum: Road Cycling
08-15-04, 01:01 PM
Replies: 7
Views: 1,307
Posted By kerny

make sure you put some strips of thin rubber...

make sure you put some strips of thin rubber where your bars attach to your handlebars.....then snug it up real tight.





kern
Forum: Road Cycling
08-15-04, 12:58 PM
Replies: 37
Views: 1,535
Posted By kerny

hi bob.....I have similar aero-bars with the...

hi bob.....I have similar aero-bars with the flip-up armrests. I started with the bar in the same postion as you have it in.....still felt like I was catching alot of air. now I have them flat...I...
Forum: Road Cycling
08-14-04, 01:53 PM
Replies: 37
Views: 1,535
Posted By kerny

bob nice pics.....lower those aero-bars and move...

bob nice pics.....lower those aero-bars and move your seat foward....slice through that wind......
Forum: Road Cycling
08-11-04, 08:25 AM
Replies: 31
Views: 3,002
Posted By kerny

hmmmm....spoiled brat???? just kidding, I'm just...

hmmmm....spoiled brat???? just kidding, I'm just jealous....have fun with it.



kern
Forum: Commuting
08-09-04, 08:30 AM
Replies: 3
Views: 603
Posted By kerny

I've got over 2,000 miles on mine...very easy to...

I've got over 2,000 miles on mine...very easy to walk around in....highly recommended.





kern
Forum: Road Cycling
08-06-04, 11:17 AM
Replies: 7
Views: 724
Posted By kerny

I use these and love them... ...

I use these and love them...
http://www.specialized.com/SBCEqProduct.jsp?spid=5338&JServSessionIdroot=33at7go182.j27004
Forum: Road Cycling
08-06-04, 08:34 AM
Replies: 1
Views: 281
Posted By kerny

my first day off in a month and a half

I commute to work on my roadie. I average about 26 miles a day with a few 40 milers thrown in. On the weekend I ride anywhere from 20-50 miles a day....you know, I know that I am overtraining a bit...
Forum: Road Cycling
08-02-04, 09:06 AM
Replies: 10
Views: 973
Posted By kerny

Lou....it was purchased at "the knickerbiker" in...

Lou....it was purchased at "the knickerbiker" in great falls,MT 406-454-2912....he pulled it out of the back so I'm not sure if he has more.....my next question is should I butcher it.....
Forum: Road Cycling
08-01-04, 08:27 AM
Replies: 10
Views: 973
Posted By kerny

took the new brooks for a 25 mile spin...hard as...

took the new brooks for a 25 mile spin...hard as a rock with a little discomfort....but low and behold NO GENITAL NUMBNESS!!!!!!!.....yay...took awhile to get used to the slippery surface and the...
Forum: Road Cycling
07-31-04, 12:22 PM
Replies: 10
Views: 973
Posted By kerny

wow...new brooks professional

never used brooks professional at local lbs...$49.95....tell me i'm gonna love it.
Forum: Road Cycling
07-30-04, 03:00 PM
Replies: 31
Views: 1,755
Posted By kerny

radio..... kern

radio.....




kern
Forum: Road Cycling
07-29-04, 03:16 PM
Replies: 64
Views: 4,413
Posted By kerny

koffee thanks for spelling "triple"...

koffee thanks for spelling "triple" correctly....anyway my bike came with a triple (specialized allez) and I was glad to have it....now that my fitness has increased and my weight gone down my new...
Forum: Commuting
07-23-04, 08:44 AM
Replies: 48
Views: 3,928
Posted By kerny

Armadillos are what I run on and they are tuff...

Armadillos are what I run on and they are tuff tires....they are fairly heavy and not real responsive but I don't carry a flat kit so I needs um.
Forum: Professional Cycling For the Fans
07-21-04, 10:12 AM
Replies: 81
Views: 5,205
Posted By kerny

wow......lance is truly in a league of his...

wow......lance is truly in a league of his own......period!!!
Forum: Road Cycling
07-16-04, 08:38 AM
Replies: 31
Views: 2,271
Posted By kerny

I always have my helmet mirror on....can't ride...

I always have my helmet mirror on....can't ride without it.
Forum: Commuting
07-15-04, 08:37 AM
Replies: 59
Views: 3,724
Posted By kerny

man.... bob, time to take that bulls eye jersey...

man.... bob, time to take that bulls eye jersey off....you have wayyy to many encounters with cars......may not be so lucky one of these times.....change your route or walk the bike to a safe...
Forum: General Cycling Discussion
07-12-04, 02:06 PM
Replies: 34
Views: 1,794
Posted By kerny

how about a sweatband and some cycling...

how about a sweatband and some cycling goggles????
like these
http://www.sporteyes.com/wilmagna.htm#XL4


kern
Forum: Road Cycling
07-10-04, 10:13 AM
Replies: 41
Views: 1,702
Posted By kerny

great pic khuon.......

great pic khuon.......
Forum: Road Cycling
07-08-04, 09:06 AM
Replies: 41
Views: 1,702
Posted By kerny

why are roadies considered big beer drinkers?

Or are they....road bikers seem to have a reputation as beer drinkers. I personally enjoy an ale after a ride and I don't think its a bad thing....is this an urban legend??? what is your...
Forum: Road Cycling
07-07-04, 10:37 AM
Replies: 21
Views: 1,265
Posted By kerny

yup gotta pull everything up...feels weird at...

yup gotta pull everything up...feels weird at first but you get used to it....




kern
Forum: Triathlon
06-30-04, 03:19 PM
Replies: 19
Views: 1,398
Posted By kerny

I agree with the heart rate monitor comment from...

I agree with the heart rate monitor comment from supcom....try taking your resting heart every morning upon waking....use this as your baseline...as you get fitter it may drop but if its higher than...
Forum: Training & Nutrition
06-30-04, 03:12 PM
Replies: 18
Views: 3,799
Posted By kerny

stop consuming beer.......wtf :D :D :D :D ...

stop consuming beer.......wtf :D :D :D :D



kern
Forum: General Cycling Discussion
06-30-04, 09:57 AM
Replies: 674
Views: 27,730
Posted By kerny

my real name is kerry....some how I started...

my real name is kerry....some how I started getting mail adresses to mrs. kerny johnson....and yes I am a male....the name stuck and all of my family call me kern.



kern
Forum: Training & Nutrition
06-30-04, 09:53 AM
Replies: 18
Views: 3,799
Posted By kerny

become obsessive about cycling...I did and lost...

become obsessive about cycling...I did and lost 20lbs without changing my diet....



kern
Forum: Commuting
06-30-04, 09:32 AM
Replies: 31
Views: 2,019
Posted By kerny

Bob....the 5th st crossing give you a green arrow...

Bob....the 5th st crossing give you a green arrow and I cross in the center lane...I just line up behind the traffic...I leave between 4:30 and 5:00 so there is alot of traffic but I've yet to have a...
Forum: Commuting
06-30-04, 08:21 AM
Replies: 31
Views: 2,019
Posted By kerny

bob, sorry to hear about your run in with that...

bob, sorry to hear about your run in with that jerk.....10th ave south must be one of the most dangerous roads in montana on a bike or in a car...I cross by bison ford at 5th street i believe...i...
Showing results 1 to 50 of 107
 
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