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Search: Posts Made By: bradlykf
Showing results 1 to 11 of 11
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Forum: Training & Nutrition
12-11-07, 12:27 AM
Replies: 9
Views: 2,421
Posted By bradlykf

I don't know that it will take years to get your...

I don't know that it will take years to get your cadence up to that level unless you are really really out of shape.

Right or Wrong, this is what I did when I first started training a few...
Forum: Training & Nutrition
12-11-07, 12:15 AM
Replies: 35
Views: 2,546
Posted By bradlykf

You could get a set of rollers with a resistance...

You could get a set of rollers with a resistance unit and pretty much get the best of both worlds.
Forum: Commuting
12-11-07, 12:01 AM
Replies: 20
Views: 950
Posted By bradlykf

For me I only ride if its a head cold, no fever,...

For me I only ride if its a head cold, no fever, not in my chest, not dizzy, and if I puke there is no way i'm riding. I have a few other criteria that I consider as well. I actually wrote about...
Forum: Advocacy & Safety
08-08-07, 12:23 AM
Replies: 12
Views: 917
Posted By bradlykf

I think roundabouts are the answer. I love them....

I think roundabouts are the answer. I love them. no traffice stops, very few points of intersection. The points of intersection are not perpendicular which lessens the impacts when they do happen...
Forum: Advocacy & Safety
07-18-07, 09:59 PM
Replies: 312
Views: 161,300
Posted By bradlykf

I race and train on the road. I mountain bike...

I race and train on the road. I mountain bike for fun and I commute whenever I can.

My commute: My ride to work is about 4 miles. It actually takes me about 4 minutes less time to bike it than...
Forum: Advocacy & Safety
07-18-07, 09:40 PM
Replies: 27
Views: 1,685
Posted By bradlykf

Bicycle Question on the test

I agree 110% A bicycle question on the written driving test would raise awareness a lot. Especially if the question was about lane use or something of that nature that made it blatantly obvious...
Forum: Advocacy & Safety
07-18-07, 09:37 PM
Replies: 27
Views: 1,685
Posted By bradlykf

I had serious rage!!!

I angrily explained the law to her and how annoying and wrong she was. She really thought she was right but then again she always does.
Forum: Advocacy & Safety
07-11-07, 02:45 PM
Replies: 27
Views: 1,685
Posted By bradlykf

Share the Road

I wrote an article some time back about this exact topic. I was actually riding in the car with my sister when she yelled out the window at a cyclist to "STAY ON THE SIDEWALK!!!!" I was embarrassed...
Forum: Fifty Plus (50+)
07-10-07, 10:53 AM
Replies: 16
Views: 628
Posted By bradlykf

The wind trainers do not offer very good...

The wind trainers do not offer very good resistance and are often paired with a friction unit to make it harder to pedal. That also means you don't get a very good road like feel. The Fluid...
Forum: Commuting
07-10-07, 10:46 AM
Replies: 4
Views: 473
Posted By bradlykf

Do you have a good pair of cycling gloves? There...

Do you have a good pair of cycling gloves? There is a nerve in your hand that can get pinched and not being used to riding much just adds to it. If I ride without gloves on my hands tingle too. I...
Forum: Introductions
07-10-07, 10:37 AM
Replies: 1
Views: 220
Posted By bradlykf

Hello from Sedalia Missouri

My name is Bradly Fletchall. I am currently a Cat 5 road racer. I mostly do Criteriums. I ride for Pro-Velo Cycle Sport here in Sedalia. I also have a web site BicycleFrenzy.com...
Showing results 1 to 11 of 11


 
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