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Forum: Training & Nutrition

08-02-07, 10:50 AM

Replies: 22

Sudden onset of knee pain - what to do?

Views: 5,348

Posted By Tom 1960

Well, a couple of things. Firstly for too long a...

Well, a couple of things. Firstly for too long a period of time my seat was set too low. When I first started riding after a very long layoff I felt very uncomfortable sitting so high up. I lowered...

Forum: Training & Nutrition

08-02-07, 10:14 AM

Replies: 22

Sudden onset of knee pain - what to do?

Views: 5,348

Posted By Tom 1960

Brother, do I feel your pain. I just started a...

Brother, do I feel your pain. I just started a thread about a week ago on the very same subject. Same symptoms too. I think the best thing you can do for now is take a break. I finally got that...

Forum: Training & Nutrition

08-01-07, 05:59 PM

Replies: 12

Sore and Creaky Knees

Views: 939

Posted By Tom 1960

Thanks for all the great responses guys and gals....

Thanks for all the great responses guys and gals. The past few days have showed some improvement although I still can hear the knees cracking on occasion. I'm continuing to take time off, although...

Forum: Training & Nutrition

07-29-07, 09:32 AM

Replies: 12

Sore and Creaky Knees

Views: 939

Posted By Tom 1960

I wear orthotics which are getting close due to...

I wear orthotics which are getting close due to be refurbishing. These have been a godsend for someone whose feet take a pounding on a daily basis. It's kept me from dealing with any major foot...

Forum: Training & Nutrition

07-29-07, 09:04 AM

Replies: 12

Sore and Creaky Knees

Views: 939

Posted By Tom 1960

Sore and Creaky Knees

I'm sure this topic has been covered here too many times to mention. So please don't hesitate to direct me to relevant discussions. The problem I have been encountering recently is soreness in the...

Forum: Recreational & Family

07-15-07, 07:18 PM

Replies: 14

How does you spouse or significant other feel about Road Cycling?

Views: 1,320

Posted By Tom 1960

How does you spouse or significant other feel about Road Cycling?

Getting right to the point. When I first started riding again just over 3 years ago, I road pretty much exclusively on the rail trails. It was a good way to build my legs and my endurance. Last year...

Forum: Advocacy & Safety

07-15-07, 06:55 PM

Replies: 312

Sticky How do you ride?

Views: 161,390

Posted By Tom 1960

My riding is purely recreational. I own a Trek...

My riding is purely recreational. I own a Trek hybrid bike. I use to ride to work on Saturday's, but since I workout at the local gym at least 4 days/week, I figured it might be a good idea to rest...

Forum: Training & Nutrition

07-15-07, 02:25 PM

Replies: 6

POUNDING headache after first long (60 mi) ride

Views: 624

Posted By Tom 1960

I'm not one to dispense alot of advice since I'm...

I'm not one to dispense alot of advice since I'm still relatively new at this. But I'm finding it especially important the longer you ride, the more water you should be taking in. Both before, during...

Forum: Introductions

07-15-07, 02:18 PM

Replies: 5

Hello From Kingston, New York

Views: 285

Posted By Tom 1960

East Hill, the last 2 years one of the local...

East Hill, the last 2 years one of the local hospitals has sponsered a charity ride for cancer. Participants can ride 10, 25 or 50 miles. I thought about riding last year but I spent a good part of...

Forum: Introductions

07-14-07, 02:09 PM

Replies: 5

Hello From Kingston, New York

Views: 285

Posted By Tom 1960

Thanks for the welcome East Hill. No my wife...

Thanks for the welcome East Hill. No my wife doesn't ride, although she claims she wants to get back riding and since she has a bike also in the garage just sitting there.

Forum: Introductions

07-14-07, 10:37 AM

Replies: 5

Hello From Kingston, New York

Views: 285

Posted By Tom 1960

Hello From Kingston, New York

Hi fellas. I just happened to stumble on this place yesterday in an effort to find a good bike forum. Looks like I found the right place? I've been riding for just over 3 years now after a very long...

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