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Search: Posts Made By: zacster
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Forum: Indoor & Stationary Cycling Forum
12-21-19, 03:05 AM
Replies: 23
Views: 3,299
Posted By zacster

The Sufferfest tells you when to not use ERG...

The Sufferfest tells you when to not use ERG mode. Yes, any type of sprinting workout needs to have the sprints free form. Also, when I've done group rides in Zwift with sprints, they are...
Forum: Indoor & Stationary Cycling Forum
12-17-19, 05:35 PM
Replies: 23
Views: 3,299
Posted By zacster

Not really, unless you have a habit of slowing...

Not really, unless you have a habit of slowing your cadence to 50 and lower. It isn't any different than being in the wrong gear on a hill. But that is the WRONG gear, not the way you want to ride....
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