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Search: Posts Made By: ptotheatsign
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Replies: 14
Views: 16,807
Posted By ptotheatsign

A good guide is: If something gives you relief,...

A good guide is: If something gives you relief, do it. If something causes you pain (more than a 2 or 3 out of 10), don’t do it.

I gave up cycling for about two years and was prepared to give it...
Replies: 14
Views: 16,807
Posted By ptotheatsign

Hi, Abhi. My journey with low-back pain has been...

Hi, Abhi. My journey with low-back pain has been long and deeply troubling a few years, and did not resolve quickly as it sometimes can. I eventually developed a chronic condition where I was in pain...
Replies: 14
Views: 16,807
Posted By ptotheatsign

PDKL45, I am not a medical professional, so...

PDKL45,

I am not a medical professional, so take my recommendations with a grain of salt, but below is what I have experienced so far:

I also have degenerative disc disease (DDD). Specifically,...
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