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Search: Posts Made By: John E
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Forum: Fifty Plus (50+)
01-08-23, 07:06 AM
Replies: 34
Views: 1,771
Posted By John E

Any exercise is better than none, so do it when...

Any exercise is better than none, so do it when you can. I lift weights at the local Y when they first open (6 am weekdays, 7 am weekends). When I walk/jog/bike for transportation, that occurs both...
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