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Search: Posts Made By: wonderchook
Showing results 1 to 7 of 7
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Forum: Training & Nutrition
03-25-08, 09:29 PM
Replies: 1
Views: 454
Posted By wonderchook

Can you use crutches to work out? Or just go...

Can you use crutches to work out? Or just go distances in the wheel chair? It is a pretty hard workout in itself.

Also the good news is cycling is usually the first thing you can do, even...
Forum: Training & Nutrition
03-05-08, 11:16 PM
Replies: 32
Views: 6,736
Posted By wonderchook

Good luck with the PT. It will probably take at...

Good luck with the PT. It will probably take at least a couple weeks min for it to really help. The upside though is if you keep up with the exercises it can really help.

I hear you about...
Forum: Training & Nutrition
02-28-08, 09:40 PM
Replies: 5
Views: 677
Posted By wonderchook

I think you'll be suprised how quickly your...

I think you'll be suprised how quickly your fitness comes back, 3 weeks really isn't that long. Also with any injury I've ever had biking and swimming were the first thing I was allowed to start...
Forum: Training & Nutrition
02-27-08, 02:05 PM
Replies: 32
Views: 6,736
Posted By wonderchook

I would recommend getting the physical therapy...

I would recommend getting the physical therapy evaluation. I had a different knee problem (torn patellar tendon) which would just not heal. I continued biking on it and eventually my 2 quads got...
Forum: Training & Nutrition
01-17-08, 04:06 PM
Replies: 23
Views: 1,476
Posted By wonderchook

I quit caffeine after I broke my ankle. You...

I quit caffeine after I broke my ankle. You would think that oxycotin could get rid of a caffeine headache, it can't. Anyway I've made it a point to not go back to the caffeine fulltime after that.
Forum: Training & Nutrition
12-08-07, 06:37 PM
Replies: 22
Views: 8,117
Posted By wonderchook

I worked on a farm 6 days a week for a couple...

I worked on a farm 6 days a week for a couple years. I found that once my body got used to it I was able to do things on top of the physical job. I think however what is key is your body getting...
Forum: Training & Nutrition
11-21-07, 03:45 PM
Replies: 4
Views: 972
Posted By wonderchook

Depends what are your goals? I dislike...

Depends what are your goals?

I dislike riding my trainer at home, going to spin classes is a good way for me to mix it up.
Showing results 1 to 7 of 7


 
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