Originally Posted by
john m flores
This quote jumped out at me:
"
Not only can Sanders maintain this position, but he can also maintain more power (330–350 W) for 2–4 hours at a time than most anyone."
That 350 W at his weight (72 kg) is ~4.9 W/kg. The
90th percentile for pro cyclists at 4 hours is reported to be only 4.6 W/kg. And they don't have to swim before or run after.
Dang!