Yes, I’ve been using performance condition during rides.
If it’s quite low, I’ll dial back the effort or shorten the ride. No intervals on low PC days.
Early in the ride, the number seems to vary, so I ignore it until I’ve had at least 30 minutes of warm up.
Also, it seems that heat depresses the PC value. On a hot day, I don’t worry too much about a low number.
__________________
Ride, Rest, Repeat. ROUVY:
terrymorse
