Originally Posted by
DangerousDanR
Once I have good range of motion, the slow fight to regain strength will begin. That is where I am hoping for a little input.
I have been in your boat, with my left trochanter broken into 4 pieces. The surgeon screwed the parts back together (no artificial joint).
By the time I could get onto a bike, the muscles on my left side were quite weak. But I didn't do anything in particular to get back my leg strength. I just rode a lot.
The strength came back just fine. Other than some reduced range of motion (which has never returned), I would never know there was a difference between legs.