Addiction 2021.4
#501
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 46,005
Bikes: everywhere
Liked 8,528 Times
in
4,543 Posts
https://www.aliexpress.com/item/4001274676997.html
#502
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,860
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Liked 5,269 Times
in
3,006 Posts
#503
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,650
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Liked 5,580 Times
in
2,383 Posts
this would look pretty sweet.
#505
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,860
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Liked 5,269 Times
in
3,006 Posts
Likes For phrantic09:
#507
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,634
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Liked 9,565 Times
in
4,422 Posts
#508
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 52,249
Bikes: Velo Volmobile
Liked 2,064 Times
in
1,444 Posts
#509
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
Posts: 8,624
Bikes: 2023 Niner RLT 9 RDO, 2022 Trek Supercaliber, 2018 Storck Fascenario.3 Platinum, 2003 Time VX Special Pro, 2001 Colnago VIP, 1999 Trek 9900 singlespeed, 1977 Nishiki ONP
Liked 8,946 Times
in
4,197 Posts
How about 8 gram crabon cages that look like tubular metal cages?
https://www.aliexpress.com/item/4001274676997.html
https://www.aliexpress.com/item/4001274676997.html
Currently, I'm using Zefal Pulse L2 on my road bike...
__________________
Platypus gravelus.
Platypus gravelus.
#510
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,634
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Liked 9,565 Times
in
4,422 Posts
My Ultegra groupset was supposed to be delivered by FedEx on Saturday. According to their tracking it was about 1 hour away from me on Saturday, in Allentown PA.
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?
#511
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
Posts: 8,624
Bikes: 2023 Niner RLT 9 RDO, 2022 Trek Supercaliber, 2018 Storck Fascenario.3 Platinum, 2003 Time VX Special Pro, 2001 Colnago VIP, 1999 Trek 9900 singlespeed, 1977 Nishiki ONP
Liked 8,946 Times
in
4,197 Posts
My Ultegra groupset was supposed to be delivered by FedEx on Saturday. According to their tracking it was about 1 hour away from me on Saturday, in Allentown PA.
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?
__________________
Platypus gravelus.
Platypus gravelus.
#512
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 46,005
Bikes: everywhere
Liked 8,528 Times
in
4,543 Posts
#514
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,521
Bikes: R3 Disc, Haanjo
Liked 9,462 Times
in
4,673 Posts
#515
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 57,064
Bikes: Have two wheels
Liked 4,937 Times
in
2,647 Posts
Likes For rjones28:
#516
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,634
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Liked 9,565 Times
in
4,422 Posts
Nice to see bampilot06 charged the phone. It was dangerously close to dying earlier.
Likes For datlas:
#517
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,860
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Liked 5,269 Times
in
3,006 Posts
Likes For Mojo31:
#519
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 19,349
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
Liked 13,197 Times
in
6,776 Posts
Likes For genejockey:
#520
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,634
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Liked 9,565 Times
in
4,422 Posts
Get Stainless Steel as suggested by those in the know.
Likes For datlas:
#521
Senior Member
Join Date: May 2016
Location: Yucatán. México
Posts: 7,097
Bikes: 2022 Gt Avalanche
Liked 2,139 Times
in
1,356 Posts
Likes For seedsbelize2:
#522
Senior Member
Join Date: May 2016
Location: Yucatán. México
Posts: 7,097
Bikes: 2022 Gt Avalanche
Liked 2,139 Times
in
1,356 Posts
Until now I was unaware bottle cages had names. None of mine have names, that I'm aware of. All but one are aluminum, and some are 30 or so years old.
#nometalfatiguehere
#nometalfatiguehere
Likes For seedsbelize2:
#523
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
Posts: 8,624
Bikes: 2023 Niner RLT 9 RDO, 2022 Trek Supercaliber, 2018 Storck Fascenario.3 Platinum, 2003 Time VX Special Pro, 2001 Colnago VIP, 1999 Trek 9900 singlespeed, 1977 Nishiki ONP
Liked 8,946 Times
in
4,197 Posts
It just hasn't happened yet. With aluminum, it will happen....eventually. Such is the nature of the material.
__________________
Platypus gravelus.
Platypus gravelus.
Likes For Eric F:
#524
Fat n slow
Join Date: Oct 2013
Location: Saratoga, NY
Posts: 4,323
Bikes: Cervelo R3, Giant Revolt
Liked 2,105 Times
in
985 Posts
Yeah, more than one way to skin a cat, and I'm sure it depends upon the nature of the climbing that you're doing.
I think that a lot (vast majority?) of people that worry about putting on too much mass via weights just haven't lifted before - it's not something that you "oops" your way in to, unless maybe you're crazy genetically gifted. I think that I could increase upper body strength without adding more than a 3-5 pounds of muscle and still get to a target weight of 170 next spring.
I think that a lot (vast majority?) of people that worry about putting on too much mass via weights just haven't lifted before - it's not something that you "oops" your way in to, unless maybe you're crazy genetically gifted. I think that I could increase upper body strength without adding more than a 3-5 pounds of muscle and still get to a target weight of 170 next spring.
I used to do light weights. 10lb dumbbells. curls, upright rows, lateral lifts, shoulder presses.
I've switched to hitting the parallel bars and pullup bar. Dips and leg lifts and pullups. I should probably mix in a day a week of light weights, but I never get around to it.
I've switched to hitting the parallel bars and pullup bar. Dips and leg lifts and pullups. I should probably mix in a day a week of light weights, but I never get around to it.
There is definitely a genetic component involved when lifting. When weight training in high school we were grouped for wrestling according to our body weight but for lifting according to our max lifting weight. I tend to gain mass faster than max lifting ability. There were lighter guys who increased their max bench press without gaining much body weight. One guy in particular was lifting nearly as much as the heavyweights and he was around 175# iirc.
I haven't done any lifting in way too long and now that I don't work my arms and upper body are pretty weak. I gave away my bench and all my weights when we moved 5 years ago.
I haven't done any lifting in way too long and now that I don't work my arms and upper body are pretty weak. I gave away my bench and all my weights when we moved 5 years ago.
#525
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 46,005
Bikes: everywhere
Liked 8,528 Times
in
4,543 Posts