Addiction 2021.3
#2276
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 52,249
Bikes: Velo Volmobile
Liked 2,064 Times
in
1,444 Posts
#2277
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,802
Bikes: yes please
Liked 1,951 Times
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1,207 Posts
Had a good ride last night with the guys. Lots of suffering in 30 miles when done correctly.
So I have placed some blue painters tape inside the chainstays on Contador. This way if the wheel rubs it will mark the tape and then I will know if it still rubs.
I recently repacked the disk bikes B.B. But Still get the click click click, that I love so much. So yesterday, I removed the thread together Token bb and replaced it with a, of all things, Sram pf 30 Dub B.B. Eddie Mercx (sp) help me. I really don't like this Dub system of all proprietary spacers and parts. It's just to cutsey.. the spacers lock into little grooves on the bearing covers. Much too delicate looking. But time and mileage will tell. It's resting comfortably, maybe tonight..
So I have placed some blue painters tape inside the chainstays on Contador. This way if the wheel rubs it will mark the tape and then I will know if it still rubs.
I recently repacked the disk bikes B.B. But Still get the click click click, that I love so much. So yesterday, I removed the thread together Token bb and replaced it with a, of all things, Sram pf 30 Dub B.B. Eddie Mercx (sp) help me. I really don't like this Dub system of all proprietary spacers and parts. It's just to cutsey.. the spacers lock into little grooves on the bearing covers. Much too delicate looking. But time and mileage will tell. It's resting comfortably, maybe tonight..
#2279
Fat n slow
Join Date: Oct 2013
Location: Saratoga, NY
Posts: 4,323
Bikes: Cervelo R3, Giant Revolt
Liked 2,105 Times
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985 Posts
So slamdancers like me need not apply?
I remember watching a video a few months ago from NorCal Racing (or whatever) and he talked about looking at the gap between average power and NP to get a good idea of how smoothly you're riding (smaller gap = smoother). Even on longer rides, I'm ******g horrible by that metric.
I remember watching a video a few months ago from NorCal Racing (or whatever) and he talked about looking at the gap between average power and NP to get a good idea of how smoothly you're riding (smaller gap = smoother). Even on longer rides, I'm ******g horrible by that metric.
#2280
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,860
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Liked 5,269 Times
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3,006 Posts
On long endurance rides, you're doing it right if average and nominal is within a couple watts. Same-same is ideal. That means there was no slacking, and the pedals were always turning.
Likes For indyfabz:
#2282
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,634
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Liked 9,565 Times
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4,422 Posts
Whenever I send my patients to the hospital/big healthcare system, I tell them to cue up Pink Floyd's "Welcome to the Machine."
It is quite a dysfunctional machine and that's the best analogy I gots.
It is quite a dysfunctional machine and that's the best analogy I gots.
Likes For datlas:
#2283
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,831
Bikes: Trek Domane+, Trek Emonda, Giant Propel, Colnago V3, ICE VTX WC
Liked 5,129 Times
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2,304 Posts
Got my new Kickr yesterday. Sucker weighs 55# in the box. Being a spindly arm old man, I barely got it moved to the training area in basement.
__________________
Keep the chain tight!
#2284
Silver Comet Fred
#2285
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 57,064
Bikes: Have two wheels
Liked 4,937 Times
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2,647 Posts
I'm going to get Vittoria Corsa for the Allez next. 28mm. May have to go with tan sidewalls, if the black sidewalls don't become available soon.
#2286
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 57,064
Bikes: Have two wheels
Liked 4,937 Times
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2,647 Posts
So, workout # 1 is complete.
Likes For rjones28:
#2287
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,634
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Liked 9,565 Times
in
4,422 Posts
Yeah between the flywheel and the frame, those newfangled smart trainers are quite heavy.
#2288
smelling the roses
Join Date: Nov 2010
Location: Tixkokob, Yucatán, México
Posts: 15,320
Bikes: 79 Trek 930, 80 Trek 414, 84 Schwinn Letour Luxe (coupled), 92 Schwinn Paramount PDG 5
Liked 901 Times
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612 Posts
I like the doors and don't do pandora. I have been thinking lately, that I should start listening to music again. John Prine is speaking to me
#2290
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 52,249
Bikes: Velo Volmobile
Liked 2,064 Times
in
1,444 Posts
#2292
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,831
Bikes: Trek Domane+, Trek Emonda, Giant Propel, Colnago V3, ICE VTX WC
Liked 5,129 Times
in
2,304 Posts
#2293
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 57,064
Bikes: Have two wheels
Liked 4,937 Times
in
2,647 Posts
#2294
smelling the roses
Join Date: Nov 2010
Location: Tixkokob, Yucatán, México
Posts: 15,320
Bikes: 79 Trek 930, 80 Trek 414, 84 Schwinn Letour Luxe (coupled), 92 Schwinn Paramount PDG 5
Liked 901 Times
in
612 Posts
Thought I'd give them a whirl. That blowout wouldn't have occurred had It had some sidewall protection. Some people love them. The other tire I could afford was ultrasport 3 and they have zero protection.
And, I'm riding hills here. A different animal. And I'm carrying a pannier and, sometimes, measurable weight.
And, I'm riding hills here. A different animal. And I'm carrying a pannier and, sometimes, measurable weight.
#2295
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Liked 3,685 Times
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2,028 Posts
Y'all are #blessed that I have 8am meetings on Fridays. And getting back to running. Would be up ~30mpw if it weren't for those two factors.
Doesn't usually seem to matter though.
Doesn't usually seem to matter though.
Likes For Bah Humbug:
#2296
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 46,006
Bikes: everywhere
Liked 8,528 Times
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4,543 Posts
Wow, Bermuda had quite the outfits for the opening ceremonies.
Last edited by LesterOfPuppets; 07-23-21 at 07:19 AM.
Likes For LesterOfPuppets:
#2297
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 52,249
Bikes: Velo Volmobile
Liked 2,064 Times
in
1,444 Posts
#2298
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,521
Bikes: R3 Disc, Haanjo
Liked 9,462 Times
in
4,673 Posts
No, these are tubeless, the Power Road TLRs. I've taken one big puncture, that needed a bacon strip plug, about 2.5k miles ago. Other than that, I haven't been slowed by a puncture.
#2299
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 46,006
Bikes: everywhere
Liked 8,528 Times
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4,543 Posts
Visual approximation of me emerging from the shower.
https://twitter.com/KrisReports/stat...54877802909697
https://twitter.com/KrisReports/stat...54877802909697
#2300
Fat n slow
Join Date: Oct 2013
Location: Saratoga, NY
Posts: 4,323
Bikes: Cervelo R3, Giant Revolt
Liked 2,105 Times
in
985 Posts
Rain has been trashing most of my mornings the past three weeks and with my daughters in summer track and travel softball, I can't get out at night anymore. It's really hurt my mileage (but I'd never get to 250 regardless).