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Olive oil has been consumed by humans for thousands of years... I use it daily
Olive Oil is great stuff. I mean vegetable oil labeled as vegetable oil, canola, corn, soybean, etc. I personally use organic cold pressed olive oil and coconut oil.
Olive Oil is great stuff. I mean vegetable oil labeled as vegetable oil, canola, corn, soybean, etc. I personally use organic cold pressed olive oil and coconut oil.
Avocado oil is really good too. I tend to use it mainly for stir fries as it has a higher temp resistance than olive oil. Coconut oil is great too, but sometimes I find it adds too much coconut flavour, which I may or may not want depending on the dish.