January 2017 100+ Mile Goal Thread
#26
Senior Member
I've got 57 miles in 14 hrs and 20 minutes in the saddle
#27
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Been away from BF and biking for a couple of months. No excuses. Time to get back in the groove.
January Goal: 200 miles
1/01 -- 10.2
1/02 -- 08.5
1/04 -- 16.6
1/11 -- 16.7
1/12 -- 16.7
1/14 -- 02.9 My eyes froze today! 40˚ F
1/16 -- 24.5
1/18 -- 10.5
MTD: 103.7 miles
January Goal: 200 miles
1/01 -- 10.2
1/02 -- 08.5
1/04 -- 16.6
1/11 -- 16.7
1/12 -- 16.7
1/14 -- 02.9 My eyes froze today! 40˚ F
1/16 -- 24.5
1/18 -- 10.5
MTD: 103.7 miles
#28
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January Goal - 1000 miles
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
MTD 603.9
209pounds
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
MTD 603.9
209pounds
#29
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Been away from BF and biking for a couple of months. No excuses. Time to get back in the groove.
January Goal: 200 miles
1/01 -- 10.2
1/02 -- 08.5
1/04 -- 16.6
1/11 -- 16.7
1/12 -- 16.7
1/14 -- 02.9 My eyes froze today! 40˚ F
1/16 -- 24.5
1/18 -- 10.5
1/19 -- 25.8
MTD: 129.6 miles
January Goal: 200 miles
1/01 -- 10.2
1/02 -- 08.5
1/04 -- 16.6
1/11 -- 16.7
1/12 -- 16.7
1/14 -- 02.9 My eyes froze today! 40˚ F
1/16 -- 24.5
1/18 -- 10.5
1/19 -- 25.8
MTD: 129.6 miles
#30
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January Goal - 1000 miles
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
MTD 713.0
211 pounds
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
MTD 713.0
211 pounds
#31
Senior Member
Total 0f 57 miles this month in 19 hours of saddle time.
That's @TrojanHorse PoundSign Epic riding.
That's @TrojanHorse PoundSign Epic riding.
#32
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January Goal - 1000 miles
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
MTD 713.0
211 pounds
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
MTD 713.0
211 pounds
Got some time so I hope you make it, quite an accomplishment!
#34
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January Goal - 1000 miles
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
23rd - 25.4
24th - 41.1
25th - 21.1
MTD 800.7
207.8 pounds (haven't dipped below 200lbs since 2006, finally getting there)
Save
#35
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But after 3 years of high mileage, I realized I'd rather spend more time with my wife than my bike.
You got this, you can do it!
#36
SuperGimp
Total 0f 57 miles this month in 19 hours of saddle time.
That's @TrojanHorse PoundSign Epic riding.
That's @TrojanHorse PoundSign Epic riding.
Because even I, certified lard-ass, am not that slow.
I do have 58 miles this month too.
#37
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January Goal - 1000 miles
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
23rd - 25.4
24th - 41.1
25th - 21.1
26th - 33.1
27th - 36.4
MTD 870.3
Personal inspriation to keep charging happened yesterday. I blasted up this particular segment and averaged 370W at 165BPM, setting a PR. I went back and looked at my next fastest time ( i usually cruise this area).. The next fastest was 318W at 168BPM average heart rate. It was 367 days ago, so that is a 16.3% year over year power inrease.
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
23rd - 25.4
24th - 41.1
25th - 21.1
26th - 33.1
27th - 36.4
MTD 870.3
Personal inspriation to keep charging happened yesterday. I blasted up this particular segment and averaged 370W at 165BPM, setting a PR. I went back and looked at my next fastest time ( i usually cruise this area).. The next fastest was 318W at 168BPM average heart rate. It was 367 days ago, so that is a 16.3% year over year power inrease.
#39
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January Goal - 1000 miles
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
23rd - 25.4
24th - 41.1
25th - 21.1
26th - 33.1
27th - 36.4
29th - 72.0 - Raced the Hawaii Epilepsy Foundation Cycling Event. 1st Place Overall
MTD 942.4
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
23rd - 25.4
24th - 41.1
25th - 21.1
26th - 33.1
27th - 36.4
29th - 72.0 - Raced the Hawaii Epilepsy Foundation Cycling Event. 1st Place Overall
MTD 942.4
#41
Junior Member
Very nice. Very inspiring! I'll get there someday.
Baby steps.
Baby steps.
#42
Senior Member
Another hour in the saddle. Month total 21 hours and 57 miles for a @TrojanHorse PoundSignEpic 2.73 mph average.
21 hours at 200W average and that's all I got sparky
21 hours at 200W average and that's all I got sparky
#43
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January Goal - 1000 miles
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
23rd - 25.4
24th - 41.1
25th - 21.1
26th - 33.1
27th - 36.4
29th - 72.0 - Raced the Hawaii Epilepsy Foundation Cycling Event. 1st Place Overall
30th - 22.3
31st - 21.2
MTD 986.0
I still have to ride home from work this afternoon, and I'll make sure that it's a 14 mile ride!
3rd - 50.2 miles
4th - 55.7
5th - 67.5
6th - 62.5
7th - 50.8
8th - 36.2
9th - 14.2
10th - 18
11th - 25
12th - 26.3
13th - 23.7 - Did a 20min FTP Test at 325W
15th - 45.0
16th - 31.1
17th - 46.3
18th - 47.6
19th - 24.0
20th - 44.5
22nd - 40.5
23rd - 25.4
24th - 41.1
25th - 21.1
26th - 33.1
27th - 36.4
29th - 72.0 - Raced the Hawaii Epilepsy Foundation Cycling Event. 1st Place Overall
30th - 22.3
31st - 21.2
MTD 986.0
I still have to ride home from work this afternoon, and I'll make sure that it's a 14 mile ride!
#44
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Finished that 14 miles. 1000 miles done for the month along with 42,000 feet of climbing! Glad thats over! Didn't really lose any weight for the month. still around 210.
Here's is the win I had from Sunday.
Here's is the win I had from Sunday.
#45
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I didn't think I would make a hundred here in North Western Ontario.
Strava recorded 342km (212m).
I'm pleased.
-Snuts-
Strava recorded 342km (212m).
I'm pleased.
-Snuts-
#46
Non omnino gravis
#47
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got in 118 miles this January
last January got in 18 miles
guess I'm doing better this year
last January got in 18 miles
guess I'm doing better this year
#48
Senior Member
Trying to stick to dialing back the total distance, it's sorta working, a little.
January totals:
894.1 miles
56.5 hours
31,727ft^
Four rides in various degrees of rain, and 3 in horrific wind. I guess the upside is that the wind and the rain don't tend to occur on the same days.
January totals:
894.1 miles
56.5 hours
31,727ft^
Four rides in various degrees of rain, and 3 in horrific wind. I guess the upside is that the wind and the rain don't tend to occur on the same days.
#49
Non omnino gravis
Yeah, I'm trying to mix up the intensity, at the very least. Last year, I fell into the habit of doing ride after ride at an upper-Z2 pace, for just weeks and weeks. Wouldn't get my HR up into Z4 for more than a few moments, if at all. I'm trying to mix in a 90% day once a week, and it actually seems to be happening, much as I don't love it when it's happening. Also trying to keep the 50+ milers to maybe once a week (that's working out less well.)
My inner chubby guy likes food (a lot) so whether fast or long, it's +9,000kJ a week or else.
My inner chubby guy likes food (a lot) so whether fast or long, it's +9,000kJ a week or else.
#50
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Only managed 83.9 miles for January. Was a terrible month for riding. Way too much going on at work. Hoping for a better February!
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