Hot & Sunny Cycling Accessories
#1
Newbie
Thread Starter
Join Date: Apr 2022
Posts: 4
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Hot & Sunny Cycling Accessories
I am doing a 140 Mile bike ride during the day Saturday, with temps reaching up to 95 degrees. I usually ride in the morning before the sun really gets strong. Any recommendations on how to stay cool? I was looking at getting sun sleeves for my arms and maybe a gaiter, but would that actually make me too hot in those temps?
#3
Newbie
Thread Starter
Join Date: Apr 2022
Posts: 4
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
#6
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
Well vented helmet
Lightweight jersey that breathes well
Halo sweatband if your head sweats a lot
Gloves will help with grip on the bars
Good sunglases
Otherwise, stay hydrated and try to stay in the shade.
Lightweight jersey that breathes well
Halo sweatband if your head sweats a lot
Gloves will help with grip on the bars
Good sunglases
Otherwise, stay hydrated and try to stay in the shade.
Likes For Mojo31:
#8
Newbie
Thread Starter
Join Date: Apr 2022
Posts: 4
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Thank you for these suggestions! I will be getting specialized UV deflect arm sleeves and also some tall cooling white socks, and of course staying hydrated. Thanks!
#9
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
Remember that it's more important to put water into your body rather than onto it if your supply is limited.
#10
Senior Member
Join Date: Feb 2017
Location: Hollister, CA (not the surf town)
Posts: 1,737
Bikes: 2019 Specialized Roubaix Comp Di2, 2009 Roubaix, early 90's Giant Iguana
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 643 Post(s)
Liked 1,526 Times
in
551 Posts
Is this an organized ride with rest areas with snacks and drinks? If so, take advantage of them and drink lots. I know for me, I would need some electrolytes in addition to mass quantities of water for a ride like that. I didn't see any mention of sunscreen but I would use a quality zinc oxide based sunscreen on my face and neck at minimum and take some with you to reapply as needed.
I wear a skull cap under my helmet and soak that on hot days. It'll dry out fast in a dry heat but will feel really good for a while.
I wear a skull cap under my helmet and soak that on hot days. It'll dry out fast in a dry heat but will feel really good for a while.
#11
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
I wear sun sleeves/long sleeves in the hot and humid - definitely recommended. A gaiter? Oof - heck no. That'd get way too hot for me - the upper chest area expels a lot of heat.
#12
Grupetto Bob
Join Date: Sep 2020
Location: Seattle-ish
Posts: 6,222
Bikes: Bikey McBike Face
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 2584 Post(s)
Liked 5,642 Times
in
2,922 Posts
Wonder if the OP survived?
__________________
Road 🚴🏾♂️ & Mountain 🚵🏾♂️
Road 🚴🏾♂️ & Mountain 🚵🏾♂️
Likes For rsbob: