Pedal twist off Q
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Pedal twist off Q
How hard should it be to twist your cleats off? My looks cleats are so hard to twist off.
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I keep mine as tight as possible yet still allowing twist out. It's also a question of technique, a quick twist pops them off much more easily than steady pressure.
It's a personal decision but if you're a spinner you can go with less tension. But if you stand and sprint or climb hard in a high gear you want a solid engagement because unexpected release can cause you to lose control.
It's a personal decision but if you're a spinner you can go with less tension. But if you stand and sprint or climb hard in a high gear you want a solid engagement because unexpected release can cause you to lose control.
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An ounce of diagnosis is worth a pound of cure.
Just because I'm tired of arguing, doesn't mean you're right.
“One accurate measurement is worth a thousand expert opinions” - Adm Grace Murray Hopper - USN
WARNING, I'm from New York. Thin skinned people should maintain safe distance.
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There's a release tension screw on the back of the pedal.
Check that your pedals are not jammed up with gunk.
You may also have worn cleats.
Check that your pedals are not jammed up with gunk.
You may also have worn cleats.