Suggestions to keep up on the hills?
#51
Asleep at the bars
Join Date: May 2006
Location: San Francisco, CA and Treasure Island, FL
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A smoother pedal stroke with a longer power delivery is less fatiguing than a brief hard push for each stroke. It lets you produce the same power with less force, only over a longer portion of the stroke.
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"This 7:48 cycling session burned 5933 calories. Speed up recovery by replacing them with a healthy snack." - Whoop