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Trainer/stationary bike miles

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Old 07-30-23, 02:40 PM
  #51  
plumberroy
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I was just wondering what others do. My stationary bike is a 70's Schwinn Airdyne . It is harder for me because I have trouble staying motivated on a stationary bike. I have decided to put it both time and odometer reading in my log but I don't ad them to traveled miles.
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Old 07-30-23, 02:57 PM
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Originally Posted by Eric F
I have zero issues with including virtual miles with my real-world miles. Trainer work is cycling-specific exercise, actually pedaling a bicycle. My exertion is the same, and my body is moving the same.
But you're not covering any actual distance out in the real world , so indoor miles don't really count as real distance traveled. That's just what I believe. YMMV
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Old 07-30-23, 03:04 PM
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Originally Posted by wolfchild
But you're not covering any actual distance out in the real world , so indoor miles don't really count as real distance traveled. That's just what I believe. YMMV
Sometimes I can't get out ,15-20 minutes on a stationary bike is at least moving my body
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Old 07-30-23, 03:58 PM
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Originally Posted by plumberroy
I was just wondering what others do. My stationary bike is a 70's Schwinn Airdyne . It is harder for me because I have trouble staying motivated on a stationary bike. I have decided to put it both time and odometer reading in my log but I don't ad them to traveled miles.
This sounds like a reasonable plan. I have an old Airdyne and it is a heck of a workout, upper body as well!
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Old 07-30-23, 04:47 PM
  #55  
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Originally Posted by shelbyfv
This sounds like a reasonable plan. I have an old Airdyne and it is a heck of a workout, upper body as well!
Yes they are. The old ones like I have seen to sell for $60-$80 around here. I happen to find it on nextdoor for free. It got me pedaling before I got outside. As I have said before I have trouble staying motivated on a stationary bike. I have a couple of trainers, but just getting back to riding I was having a rough time getting on a regular bike on a trainer.
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Old 07-30-23, 05:20 PM
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Originally Posted by ofajen
Things are such a mix for me now, with walking, running, resistance work and cycling. I just go by active (exercise) minutes and heart rate to track overall volume and the hard/easy mix. But then I’m just after maintaining strength and fitness.

Otto
There is probably some way to convert the effort I make in swimming and the effort I make in walking to an equivalent bicycle miles of some sort or other. But why? The only thing I am interested in is fitness, and I believe number of hours spent doing any kind of physical activity is the best measure for me.
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Old 07-31-23, 10:38 AM
  #57  
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Originally Posted by wolfchild
But you're not covering any actual distance out in the real world , so indoor miles don't really count as real distance traveled. That's just what I believe. YMMV
There are lots of different ways to measure the amount of effort one puts into powering a bicycle, regardless of whether it's moving over the ground or not. Miles is a metric commonly used by cyclists.

Also...

Originally Posted by Eric F
You do it your way. I'll do it mine. My numbers really only matter to me, anyway.
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Old 07-31-23, 06:28 PM
  #58  
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Originally Posted by plumberroy
I was just wondering what others do. My stationary bike is a 70's Schwinn Airdyne . It is harder for me because I have trouble staying motivated on a stationary bike. I have decided to put it both time and odometer reading in my log but I don't ad them to traveled miles.
you might want to step up to a smart trainer and Zwift or Trainer Road or watch cycling videos on YouTube. My wife enjoys the YouTube videos that take her through the alps, Germany, Italy and all over the world as she pedals her stationary bike.

And I do count my trainer “fake miles” with my outdoor miles since I usually work my rear off inside.
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Old 07-31-23, 07:19 PM
  #59  
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Originally Posted by shelbyfv
And I would say that would give you an accurate total as opposed to inflated. Guess it boils down to what we consider riding a bike. Different strokes.
Inflated in what way?
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Old 07-31-23, 07:33 PM
  #60  
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Originally Posted by wolfchild
But you're not covering any actual distance out in the real world , so indoor miles don't really count as real distance traveled. That's just what I believe. YMMV
So what? I’m still not going to ignore my indoor riding volume just because my trainer didn’t move.
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Old 08-07-23, 04:54 AM
  #61  
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I used Zwift in the winter, on a Cycle-Ops pro dumb trainer. I also turn on my Garmin. Using Garmin connect, I can export to Excel, and filter for indoor/outdoor rides.

I fractured my left hip in May and had it replaced on 7/14. I just bought the Zwift Hub, and hopefully will on it by 9/1 (will also track/filter thru Garmin)
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Old 08-07-23, 07:22 AM
  #62  
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Originally Posted by shelbyfv
And I would say that would give you an accurate total as opposed to inflated. Guess it boils down to what we consider riding a bike. Different strokes.
Is bicycling activity without quantitative measurement (distance, time, BP, etc.) considered "riding a bike" by the wise men of 50+? It is all men who post on this list is it not?
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Old 08-07-23, 09:43 AM
  #63  
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Originally Posted by I-Like-To-Bike
Is bicycling activity without quantitative measurement (distance, time, BP, etc.) considered "riding a bike" by the wise men of 50+? It is all men who post on this list is it not?
Why would it not? Yes FWIW it does seem few women post on BF. Even fewer than one might think at first glance.
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Old 08-09-23, 04:08 AM
  #64  
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Mikes are miles- enjoy.
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Old 08-09-23, 02:55 PM
  #65  
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I would say log them, but im a newbe so My Peloton gives you "miles road" on the display. I look at it like time outside on the MB or inside on the Peloton is better than setting in a chair.
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Old 08-09-23, 03:38 PM
  #66  
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Originally Posted by Jumpski
Mikes are miles- enjoy.
Mike doesn't enjoy when I call him Miles.
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