How to find types of handlebars?
#1
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How to find types of handlebars?
Hi, I am a new cyclist, and still working on finding hybrid bikes for my wife and me. We see there are many drop and flat handlebars, and I am concerned that neither of these is good for me, as I am having issues with my shoulder and wrist (I have been in PT to try to fix this.).
My question then is how to find out what kind of bars are available to ease stress on wrist and shoulder, and to allow a little more upright ride?
I have seen one in my other thread that I might like (from gorillimo ) but don't know how to identify it or find out if there are other similar ones.
Thanks in advance for your direction!
My question then is how to find out what kind of bars are available to ease stress on wrist and shoulder, and to allow a little more upright ride?
I have seen one in my other thread that I might like (from gorillimo ) but don't know how to identify it or find out if there are other similar ones.
Thanks in advance for your direction!
#2
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I'll be the first (likely not the last) to recommend you consider trying a Jones bar.
https://jonesbikes.com/jones-h-bar-b...loop-aluminum/
Lot's of options for different hand positions, looks pretty cool, and not terribly priced.
https://jonesbikes.com/jones-h-bar-b...loop-aluminum/
Lot's of options for different hand positions, looks pretty cool, and not terribly priced.
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SOMA is another mfr who makes bars with more sweep. https://www.somafab.com/parts/handlebar Many casual riders prefer the bars with more sweep, finding it easier on the wrists than a bar which is fairly straight across. Lots of bars on the usual shopping sites also, such as https://www.universalcycles.com/shop...?category=1678 You will need to know what clamp diam. you need, will most likely be 31.8, but verify with the shop when you buy your bikes.
Last edited by freeranger; 10-06-20 at 03:43 PM.
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Ok, so I guess the proper terminology I need is sweep and rise, to provide the least problems for my wrists and shoulders. Is that right?
If so, are there common settings - like 45 degrees on the sweep or 4 inches rise, or something like that, that I should specifically consider, or to specifically avoid?
Thanks again for your help!
If so, are there common settings - like 45 degrees on the sweep or 4 inches rise, or something like that, that I should specifically consider, or to specifically avoid?
Thanks again for your help!
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As the saying goes "different strokes for different folks". Applies to handlebars, as there is little if any commonality among what riders prefer. RIse is how high above the bar is above the stem. Sweep is the degree at which the the bar angles back toward you, and width is distance between the outermost tips of the bar. The more rise, the higher the bar is above the stem, and the straighter up you will be. Sweep is the amount the bar bends back toward you. A bar with zero sweep would be straight across. A bar with 90 degree sweep would have the ends of the bar 90 degrees bent back. You will need to find what works for you-perhaps look at the bars on the different sites to see what looks like it might work for you. If your LBS has a variety of bars in stock, might just put your hands on some to see what sweep you think feels best to you. I hesitate to make a recommendation on what will work for someone, as we all have our preferences. Something like a Soma Clarence bar (or similar) looks like something I might like on a hybrid (I have drop bar road bike and a mtn bike-no hybrid yet), but it's personal, like saddles, so you need to go with what works for you.
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Stem risers and/or adjustable stems will allow you to move the handlebar closer and higher allowing you to sit more upright, which will help take weight off your wrists (and maybe cause other problems.....). I have a trekker bar on my bike, which allows many different hand positions.
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Different sweeps will feel better to some vs. others. And riding position makes a big difference also. I personally do NOT care for the 30-45 degree sweeps like on Jones bar, Moloku bar, etc. I like something in the 15-20 degree range...that's what's most comforable to me. Or...give me something that's really straight back, like a north roads bar. That in-the-middle 45 degree angle just doesn't work for me and my wrists.
Unfortunately, there are few "correct answers" in cycling...other than do what suits and fits you. That often takes a bit of trial and error to discover.
Unfortunately, there are few "correct answers" in cycling...other than do what suits and fits you. That often takes a bit of trial and error to discover.
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Thank you all...this is a learning experience, and it has been most helpful. I will be hopefully dropping in on my local shops to see if I can get my hands on some of these types to help narrow down my options.
Thanks again for your help!
Thanks again for your help!
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No matter what handlebars you get, if you're hunched over your bars and putting too much weight on your wrists, nothing is going to seem comfortable.
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https://whatbars.com/
Look for bars with back sweeps around 30-40 deg for wrist and hand pain. I am a youngerish person with rheumatoid arthritis, and recently tried the Koga Denham bar. I love the backsweep of it, but it is pricey. I found one that subtracts the bar extensions with a very similar back sweep called the Gusset Stash is a great one, I have it as well. That 30-40 degree back sweep really is the sweet spot. Jones bars are all in that range as well.
https://www.universalcycles.com/shop...s.php?id=47145
It needs a modern stem clamp diameter of 31.8mm.
For shoulder pain you need to be more upright, taller stem, with shorter reach.
Look for bars with back sweeps around 30-40 deg for wrist and hand pain. I am a youngerish person with rheumatoid arthritis, and recently tried the Koga Denham bar. I love the backsweep of it, but it is pricey. I found one that subtracts the bar extensions with a very similar back sweep called the Gusset Stash is a great one, I have it as well. That 30-40 degree back sweep really is the sweet spot. Jones bars are all in that range as well.
https://www.universalcycles.com/shop...s.php?id=47145
It needs a modern stem clamp diameter of 31.8mm.
For shoulder pain you need to be more upright, taller stem, with shorter reach.
#12
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To relieve wrist and shoulder pain you need a bike with an upright riding position. Or you can use an extender to raise the handlebar on the bike you already own. Some people can ride all day long on flat bars with no issues, some are most comfortable with bars with 45 or other degrees of sweep. The best way to know what works for you would be to test different types of bikes, even then you may need adjustments and tweaks a few weeks/months down the road. Keep in mind that more upright position may require a saddle change. I went with a wider saddle after raising the handlebar about 1.5"-2".
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I have seen one in my other thread that I might like (from gorillimo ) but don't know how to identify it or find out if there are other similar ones.
Thanks in advance for your direction!
Thanks in advance for your direction!
And, ya know. The Lemond sizing method probably will get you in the ballpark. My Cross Check is the best fitting bike I think I’ve owned. His formula puts me on a 48.7. Mines a 48.!
Last edited by gorillimo; 10-13-20 at 09:57 PM.