training on a different sized bike
#1
Senior Member
Thread Starter
Join Date: Aug 2007
Posts: 521
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
training on a different sized bike
hey everyone,
right now im riding a 54cm tarmac pro and i've been using it for races (cat 3)
as of now its my only bike (i pour all my money into it). i was wondering if it would hurt me or be more beneficial to train using my dads old REI nivaro (i think thats whta its called). It's a 52cm. if i raise the seat so it fits me better would this be a good idea? or am i better off training on what i ride in races?
thanks
right now im riding a 54cm tarmac pro and i've been using it for races (cat 3)
as of now its my only bike (i pour all my money into it). i was wondering if it would hurt me or be more beneficial to train using my dads old REI nivaro (i think thats whta its called). It's a 52cm. if i raise the seat so it fits me better would this be a good idea? or am i better off training on what i ride in races?
thanks
#2
Banned.
Join Date: Feb 2006
Location: anywhere there is oxygen
Posts: 1,206
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
So you're saying that your bike is too nice for training? Just train on the darn thing already. It's fun and it's nice to be on a nice machine while climbing.
However, it really doesn't matter. My training bike and my race bike have completely different geometries and I still train on the training bike and race on the race bike.
However, it really doesn't matter. My training bike and my race bike have completely different geometries and I still train on the training bike and race on the race bike.
hey everyone,
right now im riding a 54cm tarmac pro and i've been using it for races (cat 3)
as of now its my only bike (i pour all my money into it). i was wondering if it would hurt me or be more beneficial to train using my dads old REI nivaro (i think thats whta its called). It's a 52cm. if i raise the seat so it fits me better would this be a good idea? or am i better off training on what i ride in races?
thanks
right now im riding a 54cm tarmac pro and i've been using it for races (cat 3)
as of now its my only bike (i pour all my money into it). i was wondering if it would hurt me or be more beneficial to train using my dads old REI nivaro (i think thats whta its called). It's a 52cm. if i raise the seat so it fits me better would this be a good idea? or am i better off training on what i ride in races?
thanks
#3
Senior Member
Join Date: Jul 2004
Location: Denver
Posts: 205
Bikes: Cervelo R3
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
It depends....
My goal is top performance in race situations, for that reason I find it very important to train and race on the exact same geometry....which generally means the same bike. I only change out wheels to race, and even they aren't much different, just lighter aluminum wheels with less spokes. When you change geometries, you are using different muscles and experiencing stress in different ways. I got a wobble-naught bike fit and immediately noticed a change in leg muscles used from the changes to my position..basically moving the saddle up and back.
My goal is top performance in race situations, for that reason I find it very important to train and race on the exact same geometry....which generally means the same bike. I only change out wheels to race, and even they aren't much different, just lighter aluminum wheels with less spokes. When you change geometries, you are using different muscles and experiencing stress in different ways. I got a wobble-naught bike fit and immediately noticed a change in leg muscles used from the changes to my position..basically moving the saddle up and back.
#4
CERVEL-LIZED!
Join Date: Dec 2006
Posts: 1,696
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
hey everyone,
right now im riding a 54cm tarmac pro and i've been using it for races (cat 3)
as of now its my only bike (i pour all my money into it). i was wondering if it would hurt me or be more beneficial to train using my dads old REI nivaro (i think thats whta its called). It's a 52cm. if i raise the seat so it fits me better would this be a good idea? or am i better off training on what i ride in races?
thanks
right now im riding a 54cm tarmac pro and i've been using it for races (cat 3)
as of now its my only bike (i pour all my money into it). i was wondering if it would hurt me or be more beneficial to train using my dads old REI nivaro (i think thats whta its called). It's a 52cm. if i raise the seat so it fits me better would this be a good idea? or am i better off training on what i ride in races?
thanks
#5
Senior Member
Join Date: Nov 2004
Location: Davis CA
Posts: 3,959
Bikes: Surly Cross-Check, '85 Giant road bike (unrecogizable fixed-gear conversion
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 6 Post(s)
Likes: 0
Liked 4 Times
in
3 Posts
You're better off training on exactly what you'll be riding in races. Save the Novara for rainy weather, commuting and grocery runs.
#6
Senior Member
Thread Starter
Join Date: Aug 2007
Posts: 521
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
i figured, i jsut wnated to work myself a bit harder, but i geus si could always do that on my bike.
I'm 5'8 about 32" inseem, the frame's amazing.
I'm 5'8 about 32" inseem, the frame's amazing.