Eating status
12-09-09, 08:58 PM
#1153
Batüwü Creakcreak
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8 pieces california roll, and 2 slices of mushroom pizza before that.
Have another thing of cali rolls sitting here, but I'll probably eat that for breakfast.
Drinking some 'energy' vitamin water, and a coffee thing with an extra shot of expresso!
Have another thing of cali rolls sitting here, but I'll probably eat that for breakfast.
Drinking some 'energy' vitamin water, and a coffee thing with an extra shot of expresso!
12-09-09, 09:00 PM
#1154
Senior Member
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I should go to bed tonight with a 500kcal deficit. Yay me.
12-09-09, 09:05 PM
#1155
coffee-stained punk
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It was one of those days...hungry no matter how much i ate. Just got home from work and gorged myself. Grilled chicken sand, fries, salad, Yuengling. Still hungry. Trying not to think about my leftover birthday cake. Red velvet.
12-11-09, 10:50 AM
#1158
carbon is too light
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6 grams of sodium yesterday. Quiznos fail.
Handheld bf meter read 6.0%. Never felt this good at this low of bodyfat.
Handheld bf meter read 6.0%. Never felt this good at this low of bodyfat.
12-11-09, 05:23 PM
#1159
Senior Member
3 pieces of pizza for dinner. 1 piece of vegetable (eggplant, broccoli, tomato and peppers) and 2 pieces of a white sauce w/ feta cheese, broccoli and something else...I can't remember)
Anyways, I am down to 118.5 post workout today! I don't know if it is a legit 118.5, because my scale is off, but I can still able to track weight loss because I use the same scale each week. Anyways, I am pumped that I still lost weight. My body seems to be adjusting to the lower caloric intake. I wasn't even hungry this week. Honestly, I had very few cravings and felt satisfied most of the time. Good news.
Anyways, I am down to 118.5 post workout today! I don't know if it is a legit 118.5, because my scale is off, but I can still able to track weight loss because I use the same scale each week. Anyways, I am pumped that I still lost weight. My body seems to be adjusting to the lower caloric intake. I wasn't even hungry this week. Honestly, I had very few cravings and felt satisfied most of the time. Good news.
12-11-09, 05:41 PM
#1160
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I'm back up to 174. Frickin' Xmas cookies are just killing me with their evil deliciousness.
12-11-09, 06:05 PM
#1162
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160 was mine. But I'm already there. I don't think it will stick though. Something ain't right. Two pounds in a few days? HHhhmm, not good.
Although I have only stocked low-fat, low-cal, high protein snacks at work, and a lot of fruits. If I can control my diet when I get home it should be fine. But my wife is southern bred and cooks with love - and butter, and gravy, and oil, and breadings, and salt, and sugar, and fatback.
Although I have only stocked low-fat, low-cal, high protein snacks at work, and a lot of fruits. If I can control my diet when I get home it should be fine. But my wife is southern bred and cooks with love - and butter, and gravy, and oil, and breadings, and salt, and sugar, and fatback.
12-11-09, 06:27 PM
#1163
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Power treat: scoop of chocolate whey protein in a bottle of Yoo-Hoo.
12-11-09, 06:59 PM
#1165
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Yeah, lettuce is practically worthless nutritionally.
12-13-09, 07:26 AM
#1171
Senior Member
12-13-09, 11:54 AM
#1173
Senior Member
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I don't understand my body. I ate a huge Reuben and a milkshake for lunch and I lost 2 pounds.
12-14-09, 03:21 AM
#1175
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