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December 2023 100+ Miles/km Thread

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

December 2023 100+ Miles/km Thread

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Old 12-17-23, 12:26 AM
  #51  
redtires
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140.86 so far this month (inside/outside mix). I finally got a smart trainer this year and it's been pretty sweet!
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Old 12-17-23, 04:56 PM
  #52  
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6.9 miles today doing a FTP ramp test on Zwift
249.2 for the month
It's looking like the weather will keep me on the turbo trainer this week. That will make life a bit tougher
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Old 12-17-23, 05:01 PM
  #53  
MikeM21
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12/1 - 17.7 zwift
12/5 - 15.7 zwift
12/8 - 16.5 zwift
12/15 - 16.7 commute
12/17 - 15.5 zwift


December Goal: 373 miles
MTD: 82.1 miles
2023 Goal: 4000 miles
YTD: 3879.8 miles
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Old 12-17-23, 06:25 PM
  #54  
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
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Old 12-18-23, 09:57 AM
  #55  
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12/01 - 12.2 miles
12/02 - 13.4 miles
12/03 - 28.8 miles
12/04 - 16.2 miles
12/05 - 5.2 miles
12/06 - 10.2 miles
12/07 - 24.2 miles
12/08 - 37.6 miles
12/09 - 30.1 miles
12/11 - 8.9 miles
12/12 - 11.6 miles
12/14 - 10.2 miles
12/15 - 28.2 miles
12/16 - 10.2 miles
12/17 - 12.8 miles
12/18 - 11.6 miles

MTD: 271.4 miles
GOAL: 409 miles
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Old 12-18-23, 06:19 PM
  #56  
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
12/18 30 miles indoors
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Old 12-19-23, 04:30 PM
  #57  
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
12/18 30 miles indoors
12/19 14 mile power hike and 20 mile indoor ride.




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Old 12-19-23, 06:14 PM
  #58  
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Two Zwift sessions today for a total of 27.25 miles
276.5 for the month
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Old 12-19-23, 07:30 PM
  #59  
David_Harris
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12/1: 18.76 miles, kind of slow. It was cold, raining, wet roads, and a bit windy. White chili for dinner warmed me back up.
12/4: 12.02 miles after work. 40 minutes or so rolling time, had to wait for a couple of stop lights, though. 65 degrees. Love Arizona!
12/5: 8.3 miles - canyon climb and descent. Late afternoon (71F), so didn’t have time to do it 2x.
12/7: 2.09 miles commuting
12/8: 12.09
12/9: 14.88 - veteran’s group Saturday ride. Very slow [img]images/smilies/biggrin.gif[/img]

12/11: 12.12 after work
12/13: 10.9 - commuting and workout after work.
12/15: 12.6 - 2x canyon repeats
12/16: 41.17. Made a 2 week/200km Garmin goal.
12/19: 12.13


MTD: 156.96
YTD: 1376.99
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Old 12-20-23, 03:19 PM
  #60  
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Nice enough day to get outside
24.75 miles today
301.2 for the month
Pretty happy with myself
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Old 12-21-23, 04:11 PM
  #61  
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
12/18 30 miles indoors
12/19 14 mile power hike and 20 mile indoor ride.

12/20 1 mile ride yes 1 mile decided I was disappointed with yesterdays 14 mile hike as 16 miles is the goal
12/21 16.4 miles...called my crazy neighbor and he was up for it. did not disappoint. how often do you see a fresh mountain lion kill?




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Old 12-21-23, 06:25 PM
  #62  
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30.62 today. Nice day but could have used a bit more sunshine
that puts me at 331,8 for the month
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Old 12-22-23, 12:57 AM
  #63  
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12/1: 18.76 miles, kind of slow. It was cold, raining, wet roads, and a bit windy. White chili for dinner warmed me back up.
12/4: 12.02 miles after work. 40 minutes or so rolling time, had to wait for a couple of stop lights, though. 65 degrees. Love Arizona!
12/5: 8.3 miles - canyon climb and descent. Late afternoon (71F), so didn’t have time to do it 2x.
12/7: 2.09 miles commuting
12/8: 12.09
12/9: 14.88 - veteran’s group Saturday ride. Very slow [img]images/smilies/biggrin.gif[/img]

12/11: 12.12 after work
12/13: 10.9 - commuting and workout after work.
12/15: 12.6 - 2x canyon repeats
12/16: 41.17. Made a 2 week/200km Garmin goal.
12/19: 12.13

12/21: 25 minutes on an indoor cycle at a hotel this morning. Holisday travel, didn’t bring my bike. I have no idea how to count it for “miles” as it didn’t have a display to estimate it. I just watched a cycling video on my iPad while I worked out. Lifted some dumbbells and stretched after.

MTD: 156.96
YTD: 1376.99
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Old 12-22-23, 11:39 AM
  #64  
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12/1 - 17.7 zwift
12/5 - 15.7 zwift
12/8 - 16.5 zwift
12/15 - 16.7 commute
12/17 - 15.5 zwift
12/18 - 7 zwift
12/19 - 15.1 zwift
12/20 - 14 zwift

Dealing with disc issues that make riding very painful. Cant get to treatment for another month, so just slogging through to get that 4000 mile goal.


December Goal: 373 miles
MTD: 118.2 miles
2023 Goal: 4000 miles
YTD: 3915.9 miles
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Old 12-22-23, 12:26 PM
  #65  
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17.4 miles today in between rain storms
Third week in a row with 100+
349.2 for the month
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Old 12-22-23, 03:26 PM
  #66  
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12/01 - 12.2 miles
12/02 - 13.4 miles
12/03 - 28.8 miles
12/04 - 16.2 miles
12/05 - 5.2 miles
12/06 - 10.2 miles
12/07 - 24.2 miles
12/08 - 37.6 miles
12/09 - 30.1 miles
12/11 - 8.9 miles
12/12 - 11.6 miles
12/14 - 10.2 miles
12/15 - 28.2 miles
12/16 - 10.2 miles
12/17 - 12.8 miles
12/18 - 11.6 miles
12/19 - 12.8 miles
12/20 - 25.4 miles
12/21 - 10.3 miles
12/22 - 17.3 miles

MTD: 337.1 miles
GOAL: 409 miles

Last edited by MattTheHat; 12-22-23 at 07:00 PM.
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Old 12-22-23, 03:46 PM
  #67  
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
12/18 30 miles indoors
12/19 14 mile power hike and 20 mile indoor ride.

12/20 1 mile ride yes 1 mile decided I was disappointed with yesterdays 14 mile hike as 16 miles is the goal
12/21 16.4 miles power hike
12/22 20 miles indoors
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Old 12-23-23, 11:12 AM
  #68  
msalvetti
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December Goal: 250 miles
12/2: 20.0
12/6: 20.0
12/8: 8.7
12/9: 20.0
12/11: 20.0
12/15: 20.0
12/16: 20.0
12/22: 20.0


MTD: 148.7
YTD: 3,092.8

Been a tough month for me. Just too much going on this time of year so my nights are often taken up by other things.

Mark
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Old 12-23-23, 05:11 PM
  #69  
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
12/18 30 miles indoors
12/19 14 mile power hike and 20 mile indoor ride.

12/20 1 mile ride yes 1 mile decided I was disappointed with yesterdays 14 mile hike as 16 miles is the goal
12/21 16.4 miles power hike
12/22 20 miles indoors
12/23 25 miles indoors.
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Old 12-24-23, 04:13 PM
  #70  
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Started out kind of dreary on today's 27.2 mile ride. I was shedding layers by the end and it turned into a glorious 60* day
376.5 miles for the month
Merry Christmas
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Old 12-24-23, 04:25 PM
  #71  
jadmt
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Originally Posted by Indyracer
Started out kind of dreary on today's 27.2 mile ride. I was shedding layers by the end and it turned into a glorious 60* day
376.5 miles for the month
Merry Christmas
I could go for a day like that....
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Old 12-24-23, 04:25 PM
  #72  
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
12/18 30 miles indoors
12/19 14 mile power hike and 20 mile indoor ride.

12/20 1 mile ride yes 1 mile decided I was disappointed with yesterdays 14 mile hike as 16 miles is the goal
12/21 16.4 miles power hike
12/22 20 miles indoors
12/23 25 miles indoors.
12/24 22 miles indoors
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Old 12-26-23, 04:42 PM
  #73  
jadmt
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12/01 25 miles indoors
12/02 27 miles indoors
12/03 27 miles indoors
12/04 21 miles indoors
12/05 22 miles indoors
12/06 10 miles
12/07 16 miles power hike..
12/08 25 miles
12/09 20 miles
12/10 25 miles indoors
12/11 29 miles indoors
12/12 31 miles indoors
12/13 15 miles
12/14 almost 13mile power hike 17° F and lots of snow tried to go 16 but ended up being a death march. Lucky to have a hearty neighbor who is on the same wave length...our wives think we are nuts.
20 mile indoors
12/15 25 miles indoors
12/16 25 miles indoors
12/17 25 miles indoors
12/18 30 miles indoors
12/19 14 mile power hike and 20 mile indoor ride.

12/20 1 mile ride yes 1 mile decided I was disappointed with yesterdays 14 mile hike as 16 miles is the goal
12/21 16.4 miles power hike
12/22 20 miles indoors
12/23 25 miles indoors.
12/24 22 miles indoors
12/25 20 miles indoors
12/26 20 miles indoors.
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Old 12-26-23, 05:10 PM
  #74  
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12/01 - 12.2 miles
12/02 - 13.4 miles
12/03 - 28.8 miles
12/04 - 16.2 miles
12/05 - 5.2 miles
12/06 - 10.2 miles
12/07 - 24.2 miles
12/08 - 37.6 miles
12/09 - 30.1 miles
12/11 - 8.9 miles
12/12 - 11.6 miles
12/14 - 10.2 miles
12/15 - 28.2 miles
12/16 - 10.2 miles
12/17 - 12.8 miles
12/18 - 11.6 miles
12/19 - 12.8 miles
12/20 - 25.4 miles
12/21 - 10.3 miles
12/22 - 17.3 miles
12/25 - 20.2 miles
12/26 - 28.4 miles


MTD: 385.7 miles
GOAL: 409 miles
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Old 12-26-23, 10:34 PM
  #75  
msalvetti
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December Goal: 250 miles
12/2: 20.0
12/6: 20.0
12/8: 8.7
12/9: 20.0
12/11: 20.0
12/15: 20.0
12/16: 20.0
12/22: 20.0
12/26: 20.0


MTD: 168.7
YTD: 3,112.8

Warmish (40's) but very heavy fog here on the coast. Unsafe to ride on the street, but luckily it is less than a mile to the bike path, and the fog lifted after a few miles. Been meaning to install new winter road tires (Conti 4 Seasons), but just haven't gotten around to it. Tonight though I braked hard on wet pavement and the back wheel almost stepped out on me. Not much tread left back there (>3,500 miles). So will install the new Conti's tomorrow since it is going to be raining.

Mark
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