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1 (or 2) mm Q-factor offset

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1 (or 2) mm Q-factor offset

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Old 07-28-23, 02:31 AM
  #1  
PeterSS
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1 (or 2) mm Q-factor offset

Hi!

I ride a road bike with an older Shimano 105 5700 groupset. I have an option to add a single side 4iii in-crank power meter installed in a younger 105 FC-7000 left crank.

As I found out in the web my 105 FC-5700 crakset has a Q factor of 144mm and a 105 FC-7000 crakset has a Q factor of 146mm. So there is a 2mm difference in a crankset Q factor and so I assume 1mm on just the left crank.

Would I notice this offset or even worse - would it harm my posture/knees/hips?

Thank you!
BR, Peter
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Old 07-28-23, 07:21 AM
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Crankycrank
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Most people won't notice but I am one who does causing some knee pain in my senior years. Easily corrected by just moving your cleats or pedal axle washers if needed. Before doing any adjustments, go for a long ride and often your body will tell you if any adjustments are needed or not.
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Old 07-28-23, 04:28 PM
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Originally Posted by PeterSS
As I found out in the web my 105 FC-5700 crankset has a Q factor of 144mm and a 105 FC-7000 crakset has a Q factor of 146mm. So there is a 2mm difference in a crankset Q factor and so I assume 1mm on just the left crank.

Would I notice this offset or even worse - would it harm my posture/knees/hips?
I'd be amazed if you or your knees noticed a single millimetre. You can get longer pedal spindles from Shimano and Crank Brothers, among others - these are 4 or 5 mm wider per pedal, and some riders seem to benefit from them, but they were mostly doing just fine with sub-optimal Q.
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Old 07-29-23, 07:32 PM
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You're assuming that the original Q factor was perfect and any change would be detrimental.

Equally plausible is that the original Q was off, and the change would be an improvement.

People are different, and not built to precision tolerances. So "optimal" Q factor would depend on things like hip width and all the small variations in legs and feet. As such, there's plenty of latitude, and the only difference that 2mm would make is that you now know, and are free to fret over it.
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Old 07-30-23, 01:17 PM
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If you are putting the L crankarm on the 5700 crankset, the difference (assuming there is actually one) on the Q factor is going to be 1 mm, doubtful that would make a difference or even be noticed, but if you are anal about it, it could easily be adjusted at the cleat or on the arm.
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Old 07-30-23, 01:28 PM
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you're worrying about a spark plug gap of change? less than 1/8" difference.


seriously.

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Old 07-30-23, 02:55 PM
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You're reminding me of the Benson & Hedges cigarette commercial that were probably before your time.


If you do notice a difference, then play with the angle of your cleats and other stuff before thinking your build requires an exact q-factor.

Welcome to BF!

Last edited by Iride01; 07-30-23 at 03:04 PM.
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Old 07-30-23, 03:20 PM
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If, like most of us here, you've owned or ridden a number of bikes in your lifetime, chances are that you've unknowingly experienced differences in Q factor of 5 or even 10 mm without noticing.

Q factor became a fear-monger's topic when Rivendell was buying up new-old-stock, discontinued cranksets and figured out that scaring people about wide pedal stances was a great way to move some inventory. Like their dismissal of "point-and-click" indexed shifting after they bought hundreds of out-of-production friction shifters.
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