January 2024 100+ Miles/km Thread
01-01-24, 08:33 AM
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January 2024 100+ Miles/km Thread
Time to think about January. Ride, discuss, repeat. 
01-01-24, 08:35 AM
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I’ll be really pleased if I can get 300 miles this month. And for the year, if I can get at least 6,500 miles I’ll be happy.
01-01-24, 05:41 PM
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10.2 on Zwift today. Absolutely zero gas in the tank. Maybe I was sicker than I thought
We start the defense if our FIA Formula E World Driver's Championship this month and that means I am back to my international travel.
Let's shoot for 200 miles this month and I have a standing goal of 3500 for the year that I never seem to reach, mostly out of lack of effort. Gotta do better this year
We start the defense if our FIA Formula E World Driver's Championship this month and that means I am back to my international travel.
Let's shoot for 200 miles this month and I have a standing goal of 3500 for the year that I never seem to reach, mostly out of lack of effort. Gotta do better this year
Last edited by Indyracer; 01-01-24 at 07:59 PM.
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01-01-24, 06:12 PM
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1/1 22 miles No goals for the month but would like to get over 8000 for the year and do several 100+ milers....I would also like to graduate out of the Clydesdale class ....at 65 it is getting tougher to drop the weight.
....at 65 it is getting tougher to drop the weight.
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01-01-24, 11:41 PM
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I think I'm going to have a couple work trips this month. I will be happy with 200 miles, the weather will really decide it. Been lucky so far this winter, no snow or ice. For the year, I'm going to try for 3,000 miles again.
Mark
Mark
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01-02-24, 05:53 PM
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18.4 on Zwift today
28.6/200 for the month
28.6/200 for the month
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01-02-24, 10:01 PM
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1/2: 17.62
MTD: 17.62
YTD: 17.62
I started 2023 at ~225#. Lowest recorded weight was in December at 196#. Rode 1400 miles in 2023, started riding a road bike instead of a heavy steel hybrid in the second half of the year, and did my first charity ride and first road race, which was also my first 100K.
Today, I weighed myself at 198#. I am so much more fit than I was last year (resting HR, BP, weight, waist size, etc), and very pleased with that.
Fitness goals for 2024 include: Drop at least 10# and 2” off the waist and keep it off, continue consistent weekly riding (getting 70-100 miles a week as often as possible), ride Mount Lemmon at least once, do at least two 100K events (one supported, one unsupported) and one 100 mile event (supported), lift weights more consistently, and play tennis at least once a week (since I’m not coaching this year).
MTD: 17.62
YTD: 17.62
I started 2023 at ~225#. Lowest recorded weight was in December at 196#. Rode 1400 miles in 2023, started riding a road bike instead of a heavy steel hybrid in the second half of the year, and did my first charity ride and first road race, which was also my first 100K.
Today, I weighed myself at 198#. I am so much more fit than I was last year (resting HR, BP, weight, waist size, etc), and very pleased with that.
Fitness goals for 2024 include: Drop at least 10# and 2” off the waist and keep it off, continue consistent weekly riding (getting 70-100 miles a week as often as possible), ride Mount Lemmon at least once, do at least two 100K events (one supported, one unsupported) and one 100 mile event (supported), lift weights more consistently, and play tennis at least once a week (since I’m not coaching this year).
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01-03-24, 10:42 AM
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01/01 - 10.2 miles
01/02 - 13.2 miles
01/03 - 15.1 miles
MTD: 38.5 miles
GOAL: 300 miles
01/02 - 13.2 miles
01/03 - 15.1 miles
MTD: 38.5 miles
GOAL: 300 miles
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01-03-24, 08:16 PM
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12.6 on Zwift
41.2/200 for the month.
So far so good. Next week will be the realty check to see if I can get anything done in the hotel fitness center in Mexico City
41.2/200 for the month.
So far so good. Next week will be the realty check to see if I can get anything done in the hotel fitness center in Mexico City
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01-04-24, 08:30 AM
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1/1 - 5 mile First Hike with the wife for New Year's Day
1/2 - 15.7 zwift
1/3 - 7 zwift - shake down cruise for my new shoes-Sidi Genius 10s
1/4 - 17.1 zwift
Going to try to be steady and consistent this year and up the miles a bit, but also add other activities to diversify my routine. Also complete my first century in August.
January Goal: 375 miles
MTD: 39.8 miles
2023 Goal: 4500 miles
YTD: 39.8 miles
1/2 - 15.7 zwift
1/3 - 7 zwift - shake down cruise for my new shoes-Sidi Genius 10s
1/4 - 17.1 zwift
Going to try to be steady and consistent this year and up the miles a bit, but also add other activities to diversify my routine. Also complete my first century in August.
January Goal: 375 miles
MTD: 39.8 miles
2023 Goal: 4500 miles
YTD: 39.8 miles
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01-04-24, 05:56 PM
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01/01 22 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
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01-04-24, 07:08 PM
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01/01 - 10.2 miles
01/02 - 13.2 miles
01/03 - 15.1 miles
01/04 - 39.8 miles
MTD: 78.3 miles
GOAL: 300 miles
01/02 - 13.2 miles
01/03 - 15.1 miles
01/04 - 39.8 miles
MTD: 78.3 miles
GOAL: 300 miles
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01-05-24, 07:32 PM
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01/01 22 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
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01-05-24, 09:42 PM
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18.4 indoors tonight
59.6/200 for the month
59.6/200 for the month
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01-06-24, 12:18 AM
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1/5: 20.0
Very slow start this month, lousy weather and too busy. Maybe I'll get a ride in early on Saturday, because we're getting snow Saturday night that will likely keep me off the bike until at least Monday.
Mark
Very slow start this month, lousy weather and too busy. Maybe I'll get a ride in early on Saturday, because we're getting snow Saturday night that will likely keep me off the bike until at least Monday.
Mark
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01-06-24, 04:42 PM
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01/01 22 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
01/06 26 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
01/06 26 miles
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01-06-24, 11:13 PM
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1/2: 17.62
1/4: 12.13
1/6: 18.87 - 2100’ of climbing & same descending
mtd: 48.62
ytd: 48.62
1/4: 12.13
1/6: 18.87 - 2100’ of climbing & same descending
mtd: 48.62
ytd: 48.62
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01-07-24, 03:13 PM
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1/6 22.4 miles on Zwift
1/7 18.8 miles on Zwift
100.8/200 for the month
1/7 18.8 miles on Zwift
100.8/200 for the month
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01-08-24, 10:44 AM
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14,4 on Zwift today
115.2/200 for the month
115.2/200 for the month
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01-08-24, 05:36 PM
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01/01 22 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
01/06 26 miles
01/08 32 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
01/06 26 miles
01/08 32 miles
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01-08-24, 09:19 PM
#23
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1/1 - 5 mile First Hike with the wife for New Year's Day
1/2 - 15.7 zwift
1/3 - 7 zwift
1/4 - 17.1 zwift
1/5 - 17.1 zwift
1/6 - 12.5 zwift
1/7 - 3.6 zwift
1/8 - 20.5 zwift
January Goal: 375 miles
MTD: 93.5 miles
2023 Goal: 4500 miles
YTD: 93.5 miles
1/2 - 15.7 zwift
1/3 - 7 zwift
1/4 - 17.1 zwift
1/5 - 17.1 zwift
1/6 - 12.5 zwift
1/7 - 3.6 zwift
1/8 - 20.5 zwift
January Goal: 375 miles
MTD: 93.5 miles
2023 Goal: 4500 miles
YTD: 93.5 miles
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There are no tailwinds. There are headwinds and days when I'm awesome!
There are no tailwinds. There are headwinds and days when I'm awesome!
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01-09-24, 07:33 PM
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1/2: 17.62
1/4: 12.13
1/6: 18.87
1/9: 13.30 - chilly for Arizona, but not as cold as yesterday when it snowed.
mtd: 61.92
ytd: 61.92
1/4: 12.13
1/6: 18.87
1/9: 13.30 - chilly for Arizona, but not as cold as yesterday when it snowed.
mtd: 61.92
ytd: 61.92
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01-09-24, 10:03 PM
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01/01 22 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
01/06 26 miles
01/08 32 miles
01/09 30 miles
01/02 15 miles
01/03 27 miles
01/04 13 mile power hike and 6 mile bike.
01/05 30 miles
01/06 26 miles
01/08 32 miles
01/09 30 miles
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