Addiction 2024.1
02-20-24, 03:37 PM
#7851
climber has-been
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The "standard" HRV number is in units of milliseconds, and it's a measure of how much your heart rate changes from beat to beat. The science folks compute a standard number called "rMSSD", which stands for "root mean square of successive differences between normal heartbeats".
The HRV4Training app shows a logarithmic transformation of this rMSSD number, which they claim "is simply a more user friendly transformation of your rMSSD". It seems to me they just added additional confusion, but what do I know?
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Ride, Rest, Repeat. ROUVY: terrymorse
Ride, Rest, Repeat. ROUVY: terrymorse
02-20-24, 03:43 PM
#7852
cowboy, steel horse, etc
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02-20-24, 03:43 PM
#7853
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
Posts: 8,143
Bikes: 2023 Niner RLT 9 RDO, 2018 Trek Procaliber 9.9 RSL, 2018 Storck Fascenario.3 Platinum, 2003 Time VX Special Pro, 2001 Colnago VIP, 1999 Trek 9900 singlespeed, 1977 Nishiki ONP
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02-20-24, 03:50 PM
#7854
climber has-been
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This cyclist fatality last night stings -- it's on the route I once biked daily to and from school.
Cyclist waits in left turn lane for a green arrow, driver hits her from behind, cyclist lands in intersection and is struck by two more drivers. Speed limit 25 mph.
Police: Bicyclist killed after being struck by three drivers on Embarcadero
Cyclist waits in left turn lane for a green arrow, driver hits her from behind, cyclist lands in intersection and is struck by two more drivers. Speed limit 25 mph.
Police: Bicyclist killed after being struck by three drivers on Embarcadero
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Ride, Rest, Repeat. ROUVY: terrymorse
Ride, Rest, Repeat. ROUVY: terrymorse
02-20-24, 04:00 PM
#7855
Super Modest
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Location: Central Illinois
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02-20-24, 04:01 PM
#7856
cowboy, steel horse, etc
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02-20-24, 04:01 PM
#7857
Super Modest
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Location: Central Illinois
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This cyclist fatality last night stings -- it's on the route I once biked daily to and from school.
Cyclist waits in left turn lane for a green arrow, driver hits her from behind, cyclist lands in intersection and is struck by two more drivers. Speed limit 25 mph.
Police: Bicyclist killed after being struck by three drivers on Embarcadero
Cyclist waits in left turn lane for a green arrow, driver hits her from behind, cyclist lands in intersection and is struck by two more drivers. Speed limit 25 mph.
Police: Bicyclist killed after being struck by three drivers on Embarcadero
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02-20-24, 04:02 PM
#7858
Super Modest
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02-20-24, 04:19 PM
#7859
VFL For Life
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Location: Knoxville, TN
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Was there Metro ATL-like traffic?
02-20-24, 04:24 PM
#7860
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
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Mine was so slow that people would honk at me when taking off from a traffic light even if I was wide open throttle. I had a Ford that was slower, though.
It was a 53 Ford flathead V8 with 2 cylinders that had very low compression. Plus, it was an automatic. Probably the slowest car I ever had. I traded it to a transmission shop owner for a rebuilt transmission which was a Christmas gift to a friend.
It was a 53 Ford flathead V8 with 2 cylinders that had very low compression. Plus, it was an automatic. Probably the slowest car I ever had. I traded it to a transmission shop owner for a rebuilt transmission which was a Christmas gift to a friend.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
02-20-24, 04:27 PM
#7861
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
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Yooooooooo! 25 yo American Brandon McNulty wins stage 2 TT UAE tour. Very likeable rider, always happy to see him do well. Sorry if this has already been posted LesterOfPuppets
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
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02-20-24, 04:29 PM
#7862
Super Modest
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02-20-24, 04:31 PM
#7863
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
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02-20-24, 04:32 PM
#7864
Klaatu..Verata..Necktie?
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I don't think I ever mentioned this to Mrs. GeneJockey until years after I'd stopped taking that route.
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
02-20-24, 04:35 PM
#7865
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 18,192
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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Yooooooooo! 25 yo American Brandon McNulty wins stage 2 TT UAE tour. Very likeable rider, always happy to see him do well. Sorry if this has already been posted LesterOfPuppets
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
02-20-24, 04:35 PM
#7866
Mostly Harmless
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02-20-24, 04:39 PM
#7867
Super Modest
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Yooooooooo! 25 yo American Brandon McNulty wins stage 2 TT UAE tour. Very likeable rider, always happy to see him do well. Sorry if this has already been posted LesterOfPuppets
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Keep the chain tight!
Last edited by Trsnrtr; 02-20-24 at 04:42 PM.
02-20-24, 04:40 PM
#7868
Senior Member
Join Date: May 2016
Location: Yucatán. México
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The power outage problem was located. An overloaded transformer that keeps blowing fuses. The federal electricity commission, a state owned entity. Is not interested in repairing it. Qtf? Wrf? In English
02-20-24, 04:55 PM
#7869
Not actually Tmonk
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Location: San Diego, CA
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ya but they were mixed up. It was only 12.1 km. Short little burner. Huge power for those guys I bet.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
02-20-24, 05:00 PM
#7870
Senior Member
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Location: In the foothills of Los Angeles County
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My brother's Simca 1000 was unable to stay above the minimum speed on the PA Turnpike on a lot of the uphill bits, so we had to get in the slow lane with the trucks, with our flashers on. It really was a gutless piece of ****. Quite a comedown from his previous car, which was a 1951 DeSoto with the first iteration of the Hemi.
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02-20-24, 05:05 PM
#7871
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
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02-20-24, 05:07 PM
#7872
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 18,192
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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02-20-24, 05:11 PM
#7873
Senior Member
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02-20-24, 05:14 PM
#7874
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 18,192
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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02-20-24, 05:15 PM
#7875
Senior Member
Join Date: May 2016
Location: Yucatán. México
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up until now, I have been a member of that class. I dabbled a bit in gravel, over the last few years. That 414 is made for gravel. Once I figured out it doesn’t have the death fork it became more enjoyable.
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