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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Why do I suck

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Old 02-13-10, 10:19 AM
  #26  
urbanknight
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Originally Posted by crazyed27
There is no such thing as perfect practice...but rather practice makes perfect...ask any top athlete today. Riding a bike is not even compareable to wheel building. Who pissed in your frosted flakes?
Incorrect. Ask any top athlete, and they will tell you that it's not just how much practice, but how well you practice. You must have goals in mind, training parameters, specific workouts with specific goals, etc.


Originally Posted by rumrunn6
align your expectations with your ability, not the other way around
Do you know how hard it is to do that when you suck?
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Old 02-13-10, 10:29 AM
  #27  
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Thanks for the responses guys.

I have been riding for just a couple of months and want to do a few races eventually. I suppose I haven't given it enough time and that I just need to ride more
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Old 02-13-10, 10:36 AM
  #28  
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Originally Posted by Sapience
Thanks for the responses guys.

I have been riding for just a couple of months and want to do a few races eventually. I suppose I haven't given it enough time and that I just need to ride more
Bingo.
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Old 02-13-10, 12:26 PM
  #29  
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Originally Posted by urbanknight
Do you know how hard it is to do that when you suck?
The problem solves itself with time. Age eventually makes you slower despite your best efforts, so you come to terms with reality or injure yourself and use that as an excuse. Either way, you're covered.

I've always sucked and never had a chance of winning anything, but that never discouraged my compulsively competitive side. In the end, I decided I don't need to prove anything to anyone (including myself), so last year I resolved to be slower. I was a bit more successful at that goal than I wanted to be, so I'm still looking for the balance.
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Old 02-13-10, 12:33 PM
  #30  
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Not just riding......

Logical training program that includes recovery days, sub LT work, LT+ work [in a properly formated program] will increase you fitness much faster then just adding mileage at random.
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Old 02-13-10, 12:48 PM
  #31  
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I guess I'm having a problem with that too. I have about one "hard" ride per week and the rest of the time I just hope on my bike and pedal at a comfortable pace. How should I vary my riding?
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Old 02-13-10, 01:20 PM
  #32  
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Originally Posted by banerjek
The problem solves itself with time. Age eventually makes you slower despite your best efforts, so you come to terms with reality or injure yourself and use that as an excuse. Either way, you're covered.
Too bad I had to come to terms at such a young age. Not that I'll let that spoil my enjoyment of the sport. I just get to enjoy each route longer than my friends do.
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Old 02-13-10, 01:58 PM
  #33  
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Originally Posted by Sapience
I guess I'm having a problem with that too. I have about one "hard" ride per week and the rest of the time I just hope on my bike and pedal at a comfortable pace. How should I vary my riding?
The fun will come as you experience the improvement in strength and endurance. You'll get to the point where you can put in an effort on a climb or pace that the year before would have flattened you. Improvement is a strong motivator. For me, getting to the point of really enjoying pushing my pain limit was an eye opener. After a good year of increasing intensity, the pain was no longer just one flavor. I discovered there's all sorts of levels, shades and flavors of pain. Some of them are even enjoyable, because you know they can be moderated and controlled, depending on how fast or hard you want to go.

That said, I still suck.*

*another motivator.
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Old 02-13-10, 02:33 PM
  #34  
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Originally Posted by Sapience
I guess I'm having a problem with that too. I have about one "hard" ride per week and the rest of the time I just hope on my bike and pedal at a comfortable pace. How should I vary my riding?
".....Logical training program that includes recovery days, sub LT work, LT+ work Logical training program that includes recovery days, sub LT work, LT+ work."

They're 4 days there. Add a tempo day and a longer distance day and ya got a 6 day week. Perhaps too much until one builds a fitness base [which is dependent on many personal factors.]
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Old 02-13-10, 02:35 PM
  #35  
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>>Why do I suck<<

Why not?
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Old 02-13-10, 04:50 PM
  #36  
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Since you're just starting, getting on the bike and riding -- at a pace that requires effort -- is really all you need at this point. Don't get so caught up in more "advanced" training routines that it becomes drudgery. (This is supposed to be fun -- and it is, if you don't try to make it into work.)
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Old 02-13-10, 05:11 PM
  #37  
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unbelievable. dude put the smokes down a few weeks ago and people are telling him that he needs interval work to get faster.

OP, just ride. it will come.

my VO2 max (amount of oxygen my body could process) more than DOUBLED when tested 12 months after quiting.
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Old 02-13-10, 05:55 PM
  #38  
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Originally Posted by aggro_jo
unbelievable. dude put the smokes down a few weeks ago and people are telling him that he needs interval work to get faster.

OP, just ride. it will come.

my VO2 max (amount of oxygen my body could process) more than DOUBLED when tested 12 months after quiting.


Perhaps too much until one builds a fitness base [which is dependent on many personal factors.]
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Old 02-13-10, 10:11 PM
  #39  
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you suck because you are.
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Old 02-13-10, 10:26 PM
  #40  
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^ no.... you are. Blaaaaa







(facepalm)
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Old 02-13-10, 11:01 PM
  #41  
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Originally Posted by Sapience
I guess I'm having a problem with that too. I have about one "hard" ride per week and the rest of the time I just hope on my bike and pedal at a comfortable pace. How should I vary my riding?
Ride so you enjoy it. Just get out and ride as often as you can. F any specific training now. Have fun and ride.

Later, in a year or two, you can get a power meter and worry about why I suck with the rest of us, well some of us, at least.
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Old 02-13-10, 11:56 PM
  #42  
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Originally Posted by patentcad
>>Why do I suck<<

Why not?
Wow, that is like, sooooo deep, man! Hea-vy.
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Old 02-14-10, 05:07 AM
  #43  
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Originally Posted by patentcad
>>Why do I suck<<

Why not?
The voice of experience.
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Old 02-14-10, 05:26 AM
  #44  
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Embrace your suck. Discover your Self Loathing. And rejoice. You have taken the first step on the path to Pcad Cycling Zen.
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Old 02-14-10, 05:50 AM
  #45  
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Originally Posted by Sapience
I have been riding for just a couple of months and want to do a few races eventually.
You're doing fine. Don't worry about the intervals and whatnot for now, just ride as much as you can and enjoy it.
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Old 02-14-10, 06:02 AM
  #46  
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Originally Posted by Seedy J
Don't worry about the intervals
Yeah, just focus on average speed.
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Old 02-14-10, 07:27 AM
  #47  
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...
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Old 02-14-10, 07:41 AM
  #48  
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Clearly I've been out voted.

Just ride around aimlessly and you'll win the tdf like everyone else here in a couple years.
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Old 02-14-10, 07:56 AM
  #49  
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You don't suck. You used to suck before.... on cigarettes.

+1000 on quitting; you'll live much longer, and taking up cycling is only going to help more.
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Old 02-14-10, 07:56 AM
  #50  
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Hang in there. The Harder you ride and the more work you put in, you will get better, but it takes work. Nothing comes easy. I started riding about 3 years ago, and the past 6 months I made a comitment to my self to get better and not get dropped on the group rides. So I started to push myself hard on group rides, stay with the group a bit longer each time. I started working out doing core and leg excersies. Pushing myself harder on the hills. Now I can hang with the A group on the group rides. I am still last up the big hills, but I am hanging with them. So don't get discouraged, you just have to push yourself to get better.
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