Addiction II
08-31-10, 03:51 PM
Scarlet Knight
08-31-10, 03:52 PM
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08-31-10, 03:52 PM
Still can't climb
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body fluids
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
08-31-10, 03:53 PM
Still can't climb
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holy crap....velo and i are on the same wavelength. scary.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
08-31-10, 03:54 PM
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08-31-10, 03:54 PM
Still can't climb
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get yourself a cup and google porn.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
08-31-10, 03:55 PM
Still can't climb
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Charles
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
08-31-10, 03:55 PM
Scarlet Knight
08-31-10, 03:55 PM
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08-31-10, 03:56 PM
Scarlet Knight
08-31-10, 03:56 PM
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08-31-10, 03:58 PM
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Originally Posted by RUOkie
can you imagine a bunch of little Razors in different parts of the country. Ugghh
Please, please, for the love of....no one suggest any other bodily fluids!
08-31-10, 04:00 PM
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Phantom page...
08-31-10, 04:14 PM
So it is
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08-31-10, 05:32 PM
Klickety-Klackety
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My night ride is blown because I was stoooopid and plugged in my lights on a switched outlet... Then switched the light off to go to bed...
DER.......
Guess it's luv time with the trainer tonight...
DER.......
Guess it's luv time with the trainer tonight...
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Wut
Wut
08-31-10, 05:39 PM
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I technically have them now and never brought them... two reasons. I always thought if I flat what are the chances I flat near the pit (ie within one laps worth of time), and two only my last 3 races were Cat 4 for 5s I just technically needed the starts so I wan't all that worried.
My buddy blew his tube last race though so next year I am certainly thinking I will ride whatever I get from psimet and bring the eastons for the pit, with the souls on the clip-on barred backup bike.
rjones, do you just give a number and leave or do people ask for a number with adjusted number each month? (like sales forecasts?)
My buddy blew his tube last race though so next year I am certainly thinking I will ride whatever I get from psimet and bring the eastons for the pit, with the souls on the clip-on barred backup bike.
rjones, do you just give a number and leave or do people ask for a number with adjusted number each month? (like sales forecasts?)
08-31-10, 05:46 PM
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Rough day. Hot and really poor air quality. They told everyone to stay inside and avoid strenuous outdoor activities. 32 miles this morning with the fast guys, with a 30 minute interval in the middle at 27-28mph-ish. Then 4 mile run this afternoon in the heat, which took 4 minutes longer than normal because of the heat/air quality. I didn't realize it would be that bad, yikes.
08-31-10, 05:57 PM
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08-31-10, 06:00 PM
Scarlet Knight
Just got done with intervals (45-60sec @max HR with 2 min recovery) for 45 min with a 20min cool down on the MUP. The only people out there were my wife (who was running) and me. Maybe cause it was 98deg with 15mph wind. I don't feel too good right now.
08-31-10, 06:01 PM
Scarlet Knight
Finally installing the Garmin training center so I can analyze how much I suck.
08-31-10, 06:02 PM
Peloton Shelter Dog
Thread Starter
You are all idiots here.
Don't forget who runs this show.
Carry on.
Don't forget who runs this show.
Carry on.
08-31-10, 06:05 PM
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08-31-10, 06:10 PM
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08-31-10, 06:12 PM
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Razor I would pay more than $500 but my area holds bike values too well...it is like no one has access to the internet.
In my training today our newly minted cat1/2/3 state champion was on the ride today (as well as 2nd in cat 3)
that always makes things interesting.
https://connect.garmin.com/activity/47052056
In my training today our newly minted cat1/2/3 state champion was on the ride today (as well as 2nd in cat 3)
that always makes things interesting.https://connect.garmin.com/activity/47052056