May 2014 Goals and Log
#176
Senior Member
I'm in... I will get 150+ this month.
5-3: 25.7
5-8: 4.5 - got dropped on a "no drop" ride, then slung my chain doing 25mph+ trying to catch up...
5-10: 3.7 - flat. On the bright side, I had a nice 2.3mi run to get home.
5-10: Purchased 2 tubes, repair kit, bike pump... lol!
5-17: 12.0 - immediately preceded by a .25mi swim and followed by a 3.1mi disaster... err... run.
MTD: 45.9/150+
TDC in 2 weeks. Longer rides are in the works
5-3: 25.7
5-8: 4.5 - got dropped on a "no drop" ride, then slung my chain doing 25mph+ trying to catch up...
5-10: 3.7 - flat. On the bright side, I had a nice 2.3mi run to get home.
5-10: Purchased 2 tubes, repair kit, bike pump... lol!
5-17: 12.0 - immediately preceded by a .25mi swim and followed by a 3.1mi disaster... err... run.
MTD: 45.9/150+
TDC in 2 weeks. Longer rides are in the works
#177
The Improbable Bulk
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Join Date: Jul 2005
Location: Wilkes-Barre, PA
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Rode the Forty Fort Levee today
5/18 -- 5.70 miles
Month to Date 93.02 (106.98 of 200 to go)
Year to Date 219.01 (1780.99 of 2000 to go)
5/18 -- 5.70 miles
Month to Date 93.02 (106.98 of 200 to go)
Year to Date 219.01 (1780.99 of 2000 to go)
__________________
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
#178
Senior Member
5/17 - 107 miles / 6,607' gain
5/18 - Run 7.15 / 337' gain
5/18 - 39 miles / 1,747' gain
May:
Running: 22 miles/ 1,228' gain
Riding: 417 mi / 23,639' gain
Trainer: 0
Riding goal 375 miles / 18,750' gain.
Running goal 50 miles / 2500' gain.
YTD:
Running: 188 / 10,807' gain
Outdoor Riding: 1,107 mi / 56,757'gain
Trainer: 987 mi (57hr 38min)
5/18 - Run 7.15 / 337' gain
5/18 - 39 miles / 1,747' gain
May:
Running: 22 miles/ 1,228' gain
Riding: 417 mi / 23,639' gain
Trainer: 0
Riding goal 375 miles / 18,750' gain.
Running goal 50 miles / 2500' gain.
YTD:
Running: 188 / 10,807' gain
Outdoor Riding: 1,107 mi / 56,757'gain
Trainer: 987 mi (57hr 38min)
#179
Added 16 miles to the monthly tally taking it up to 343 miles for the month.
The 16 miles are from a mtn bike race today. It was a brutal course and I hit the ground once when my front wheel washed out. A little sore this afternoon. Finished 9th out of 22.
A neighbor talked me into a 24 hour relay mtn bike race next month as part of a 5 man team. Couple of the members of the team have never raced before. Not so sure that was a wise decision on my part to be part of the team.
The 16 miles are from a mtn bike race today. It was a brutal course and I hit the ground once when my front wheel washed out. A little sore this afternoon. Finished 9th out of 22.
A neighbor talked me into a 24 hour relay mtn bike race next month as part of a 5 man team. Couple of the members of the team have never raced before. Not so sure that was a wise decision on my part to be part of the team.
#180
Senior Member
Join Date: Aug 2013
Location: Tennessee
Posts: 212
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Rain finally stopped! Got a little ride this evening.
5/2 - 5.42 MI
5/3 - 5.8 Mi
5/7 - 5.17 mi
5/10 - 6.63 mi
5/11 - 4.7 Mi
5/12 - 10 mi
5/18 - 5.3 mi
MTD: 43.02 MI
GOAL: 80 MI
5/2 - 5.42 MI
5/3 - 5.8 Mi
5/7 - 5.17 mi
5/10 - 6.63 mi
5/11 - 4.7 Mi
5/12 - 10 mi
5/18 - 5.3 mi
MTD: 43.02 MI
GOAL: 80 MI
#181
Full Member
500 is the goal
5/03/14 102.14 miles
5/04/14 20.30 miles
5/05/14 18.7 miles
5/06/14 22.4 miles
5/07/14 20.34 miles
5/08/14 22.80 miles
5/10/14 46.10 miles
5/12/14 20.32 miles
5/13/14 25.40 miles
5/15/14 24.10 miles
5/17/14 77.50 miles
MTD 400.10 miles
5/03/14 102.14 miles
5/04/14 20.30 miles
5/05/14 18.7 miles
5/06/14 22.4 miles
5/07/14 20.34 miles
5/08/14 22.80 miles
5/10/14 46.10 miles
5/12/14 20.32 miles
5/13/14 25.40 miles
5/15/14 24.10 miles
5/17/14 77.50 miles
MTD 400.10 miles
#182
Senior Member
Join Date: Oct 2008
Location: Portland, OR
Posts: 3,919
Bikes: Trek Domane SL6 Gen 3, Soma Fog Cutter, Focus Mares AL, Detroit Bikes Sparrow FG, Volae Team, Nimbus MUni
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#184
2 Fat 2 Furious
Join Date: Nov 2010
Location: England
Posts: 3,996
Bikes: 2009 Specialized Rockhopper Comp Disc, 2009 Specialized Tricross Sport RIP
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Been off the bike for a while, had some sort of infection and ended up with conjunctivitis in both eyes. Not a pleasant experience. Yesterday I took the bike out for the first time in 10 days, for another 200k brevet. The weather was sunny all day - too hot in fact, and the relentless headwinds sapped strength terrifyingly fast. It was one of those days where it seemed whichever way we were facing we had a headwind. At 160km I just wanted to pack in the ride but the only way to cover the last 42km was on the bike. I had time in hand so took a break, found some food, and then figured I'd get back to the start using whatever means it took. Which meant walking some of the long climbs, and freewheeling for as much of it as I could. The important thing, I got to the finish within time.
05 May - 27 miles
07 May - 129 miles
18 May - 126 miles
MTD - 284 miles.
05 May - 27 miles
07 May - 129 miles
18 May - 126 miles
MTD - 284 miles.
__________________
"For a list of ways technology has failed to improve quality of life, press three"
"For a list of ways technology has failed to improve quality of life, press three"
#186
Senior Member
Join Date: May 2011
Location: Brodhead, WI - south of Madison
Posts: 2,928
Bikes: 2009 Trek 1.2
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5/1 - 10 miles - indoor
5/2 - 24 miles
5/5 - 24 miles
5/6 - 24 miles
5/8 - 24 miles
5/12 - 24 miles
5/13 - 26 miles
5/17 - 26 miles
5/19 - 24 miles
Total - 206 miles
Goal - 300 miles
5/2 - 24 miles
5/5 - 24 miles
5/6 - 24 miles
5/8 - 24 miles
5/12 - 24 miles
5/13 - 26 miles
5/17 - 26 miles
5/19 - 24 miles
Total - 206 miles
Goal - 300 miles
#187
Senior Member
Join Date: Oct 2013
Location: 'burque, holmes
Posts: 820
Bikes: Ridley X-Fire (now an ex-bicycle), Trek X-Cal, Giant Defy 3
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May 1 -- 6 miles, 614' -- farming goats heads on the mountain bike. SO MANY HOLES IN THE TUBES.
May 3 -- 31 miles, 2,221' -- to the bike shop for more (airlock) tubes. Sick of the goats heads
May 4 -- 51.6 miles, 2,648'
And now, the Strava climbing challenge kicks in. Out of town all week for work, so 3 days instead of 5.
May 9th -- 31.1 miles, 3,501' -- how many little climbs can I make
May 10th -- 40.1 miles, 3,494' -- out with the girl and then some hill ('neighbourhood') repeats
May 11th -- 33.6 miles, 3,711'
This officially makes it my climbingest week ever, which is sad given I only rode 3 days, and almost the most feet/mile I've ever done.
Work travel interference cut in, and will continue to do so:
May 15th -- 9.4 miles, 1,060'. Quick loop around the block
May 17th -- 4.9 miles, 495'. Bike and leg function check
May 18th -- 102.5 miles, 6,132'. Santa Fe Century (and my first century) for the girl's birthday
310/400 miles (might not make the target with travel)
23,891/20,000'
20.5 hours at 15.1mph
193/400 miles
16,204/20,000'
14.3mph AS; down a chunk, but there's good reasons.
May 3 -- 31 miles, 2,221' -- to the bike shop for more (airlock) tubes. Sick of the goats heads
May 4 -- 51.6 miles, 2,648'
And now, the Strava climbing challenge kicks in. Out of town all week for work, so 3 days instead of 5.
May 9th -- 31.1 miles, 3,501' -- how many little climbs can I make
May 10th -- 40.1 miles, 3,494' -- out with the girl and then some hill ('neighbourhood') repeats
May 11th -- 33.6 miles, 3,711'
This officially makes it my climbingest week ever, which is sad given I only rode 3 days, and almost the most feet/mile I've ever done.
Work travel interference cut in, and will continue to do so:
May 15th -- 9.4 miles, 1,060'. Quick loop around the block
May 17th -- 4.9 miles, 495'. Bike and leg function check
May 18th -- 102.5 miles, 6,132'. Santa Fe Century (and my first century) for the girl's birthday
310/400 miles (might not make the target with travel)
23,891/20,000'
20.5 hours at 15.1mph
193/400 miles
16,204/20,000'
14.3mph AS; down a chunk, but there's good reasons.
#188
Senior Member
5/19 - Run 5.3 / 423' gain
May:
Running: 27 miles/ 1,651' gain
Riding: 417 mi / 23,639' gain
Trainer: 0
Riding goal 375 miles / 18,750' gain.
Running goal 50 miles / 2500' gain.
YTD:
Running: 193 / 11,230' gain
Outdoor Riding: 1,107 mi / 56,757'gain
Trainer: 987 mi (57hr 38min)
May:
Running: 27 miles/ 1,651' gain
Riding: 417 mi / 23,639' gain
Trainer: 0
Riding goal 375 miles / 18,750' gain.
Running goal 50 miles / 2500' gain.
YTD:
Running: 193 / 11,230' gain
Outdoor Riding: 1,107 mi / 56,757'gain
Trainer: 987 mi (57hr 38min)
#190
Senior Member
Join Date: Jul 2011
Location: Kansas
Posts: 275
Bikes: Trek multi-track 720
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#191
Haven't posted results for my last few rides, so....
May 15 = 8.96 miles.
May 16 = 16.97 miles.
May 19 = 23.13 miles.
MTD = 156.03 miles (goal is 250).
May 15 = 8.96 miles.
May 16 = 16.97 miles.
May 19 = 23.13 miles.
MTD = 156.03 miles (goal is 250).
#192
Full Member
500 is the goal
5/03/14 102.14 miles
5/04/14 20.30 miles
5/05/14 18.7 miles
5/06/14 22.4 miles
5/07/14 20.34 miles
5/08/14 22.80 miles
5/10/14 46.10 miles
5/12/14 20.32 miles
5/13/14 25.40 miles
5/15/14 24.10 miles
5/17/14 77.50 miles
5/19/14 20.20 miles
MTD 420.30 miles
5/03/14 102.14 miles
5/04/14 20.30 miles
5/05/14 18.7 miles
5/06/14 22.4 miles
5/07/14 20.34 miles
5/08/14 22.80 miles
5/10/14 46.10 miles
5/12/14 20.32 miles
5/13/14 25.40 miles
5/15/14 24.10 miles
5/17/14 77.50 miles
5/19/14 20.20 miles
MTD 420.30 miles
#193
Senior Member
Join Date: Oct 2008
Location: Portland, OR
Posts: 3,919
Bikes: Trek Domane SL6 Gen 3, Soma Fog Cutter, Focus Mares AL, Detroit Bikes Sparrow FG, Volae Team, Nimbus MUni
Liked 2,135 Times
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1,126 Posts
#194
Senior Member
Join Date: Oct 2008
Location: Portland, OR
Posts: 3,919
Bikes: Trek Domane SL6 Gen 3, Soma Fog Cutter, Focus Mares AL, Detroit Bikes Sparrow FG, Volae Team, Nimbus MUni
Liked 2,135 Times
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1,126 Posts
#195
The Improbable Bulk
Thread Starter
Join Date: Jul 2005
Location: Wilkes-Barre, PA
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Rode the Plymouth Levee today. I also decided to raise my annual goal... I am going for 2014 miles in 2014.
5/19 -- 3.61 miles
Month to Date 96.63 (103.37 of 200 to go)
Year to Date 222.62 (1791.38 of 2014 to go)
5/19 -- 3.61 miles
Month to Date 96.63 (103.37 of 200 to go)
Year to Date 222.62 (1791.38 of 2014 to go)
__________________
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
#197
Senior Member
Join Date: Apr 2011
Location: Vancouver,Washington
Posts: 2,280
Bikes: Old steel GT's, for touring and commuting
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.
5/01 zero miles. Shamefully! The weather was perfect, but it was my day off and I spent most of it sleeping.
5/02 9.5 miles on my usual ride in to work
5/03 Saturday: home from work via Pigeon Point, McClendons, Dubsea; 11.9 miles
5/03 Saturday: in to work via Alaskan; 9.5 miles
5/04 Sunday: home Jackson/Alaskan/Daily via 9.1 miles
5/05 Monday: 6.1 F miles to/from Safeway, into work via Alaskan, 9.5 miles
5/06 Tuesday: mountain miles 15.0 + 8.7 miles = 23.7 miles
5/07 Weds: to West 5 and back: 6.6 + 6.7 miles = 13.3 miles
5/08 Thurs: zero miles
5/09 Fri: in to work via Alaskan; 9.5 miles
5/10 Sat: 9.0 miles
5/10 Sat: in to work 9.6 miles
5/11 Sunday: home from work via Fairmount/Lincoln: 16.61 miles
5/12 Monday: in to work 9.6 miles
5/13 Tuesday: home via post office; 21.73 miles
5/14 Weds: to Pacific Fabrics, around Alki/Lincoln 23.2 miles
5/15 Thurs: zero miles
5/16 Fri: in to work, 9.6 miles
5/17 Saturday: home from work via 12th/Holgate/4th/Daily 8.9 miles
5/17 Saturday: in to work via Alaskan/12th/Broadway 9.5 miles
5/18 Sunday: home from work via Hamilton/California 16.21 miles
5/19 Monday: in to work via Alaskan/Jackson/Jefferson/Broadway 9.6 miles
Another 44.21 miles towards my goal of 325 for this month, for a total of 245.65 miles so far.
5/01 zero miles. Shamefully! The weather was perfect, but it was my day off and I spent most of it sleeping.
5/02 9.5 miles on my usual ride in to work
5/03 Saturday: home from work via Pigeon Point, McClendons, Dubsea; 11.9 miles
5/03 Saturday: in to work via Alaskan; 9.5 miles
5/04 Sunday: home Jackson/Alaskan/Daily via 9.1 miles
5/05 Monday: 6.1 F miles to/from Safeway, into work via Alaskan, 9.5 miles
5/06 Tuesday: mountain miles 15.0 + 8.7 miles = 23.7 miles
5/07 Weds: to West 5 and back: 6.6 + 6.7 miles = 13.3 miles
5/08 Thurs: zero miles
5/09 Fri: in to work via Alaskan; 9.5 miles
5/10 Sat: 9.0 miles
5/10 Sat: in to work 9.6 miles
5/11 Sunday: home from work via Fairmount/Lincoln: 16.61 miles
5/12 Monday: in to work 9.6 miles
5/13 Tuesday: home via post office; 21.73 miles
5/14 Weds: to Pacific Fabrics, around Alki/Lincoln 23.2 miles
5/15 Thurs: zero miles
5/16 Fri: in to work, 9.6 miles
5/17 Saturday: home from work via 12th/Holgate/4th/Daily 8.9 miles
5/17 Saturday: in to work via Alaskan/12th/Broadway 9.5 miles
5/18 Sunday: home from work via Hamilton/California 16.21 miles
5/19 Monday: in to work via Alaskan/Jackson/Jefferson/Broadway 9.6 miles
Another 44.21 miles towards my goal of 325 for this month, for a total of 245.65 miles so far.
#198
#199
Senior Member
Join Date: Aug 2013
Location: Tennessee
Posts: 212
Bikes: Breezer Storm Comp 29er
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Busy schedule today so I got up at 6 am and got 10 mi
5/2 - 5.42 MI
5/3 - 5.8 Mi
5/7 - 5.17 mi
5/10 - 6.63 mi
5/11 - 4.7 Mi
5/12 - 10 mi
5/18 - 5.3 mi
5/20 - 10 mi
MTD: 53.02 MI
GOAL: 80 MI
5/2 - 5.42 MI
5/3 - 5.8 Mi
5/7 - 5.17 mi
5/10 - 6.63 mi
5/11 - 4.7 Mi
5/12 - 10 mi
5/18 - 5.3 mi
5/20 - 10 mi
MTD: 53.02 MI
GOAL: 80 MI
#200
Member
Join Date: Apr 2014
Location: Beaver Dam, WI
Posts: 28
Bikes: Schwinn Clairmont "Suzie"
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5/05: 4.16 mi
5/07: 1.5 mi walk/run
5/09: 7.09 mi
5/12: 1.5 mi walk/run
5/13: 3.1 mi
5:14: 10.5 mi (pulling trailer for about 3 miles of it)
5:16: 2.25 mi
5:17: 1.5 mi walk/run
5:18: 1.5 mi walk/run
Total: 30.78 mi bike; 7 miles walk/run
Strength days: 6
Weight loss: 6 lbs
Wishing I was able to get more miles on the bike this month, but between bad weather and needing to take days off (overtrained I think), I haven't had the time to.