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Something to think about - strength/aerobic training and heart attacks

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Something to think about - strength/aerobic training and heart attacks

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Old 10-06-23, 01:40 PM
  #26  
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Originally Posted by Carbonfiberboy
Which claim in not in the paper, IIRC. Googling around, I can't find a study comparing cardiovascular event frequency among those who strength train and those who aerobic train. Might not exist..
Tough study. I think you'd also need a couch potato group to see whether the less effective training was helping, doing nothing, or making people sicker. Then you'd have to do something about systematic differences in body mass, and control for a bunch of other factors, including diet and genetic traits, which also might vary systematically between groups. Then you'd have a big statistical power issue comparing three groups. Yuck!
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Old 10-06-23, 04:04 PM
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Originally Posted by MoAlpha
Tough study. I think you'd also need a couch potato group to see whether the less effective training was helping, doing nothing, or making people sicker. Then you'd have to do something about systematic differences in body mass, and control for a bunch of other factors, including diet and genetic traits, which also might vary systematically between groups. Then you'd have a big statistical power issue comparing three groups. Yuck!
Well, there's always the problematic observational study: https://bjsm.bmj.com/content/56/21/1218

And for a little added bummer for your day, there's this: https://www.washingtonpost.com/healt...ctancy-crisis/
The comments are worth reading, too.

Forty years ago in America, low income zip codes saw an 8% higher likelihood of premature death. Now that disparity stands at an astonishing 61%. Sorry about the politics, but it is what it is:
https://www.washingtonpost.com/healt...fe-expectancy/
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Old 10-06-23, 07:24 PM
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Originally Posted by Carbonfiberboy
And for a little added bummer for your day, there's this: https://www.washingtonpost.com/healt...ctancy-crisis/
The comments are worth reading, too.
Noteworthy: not one mention of exercise, or lack of exercise, as a causal factor in life expectancy.
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Old 10-06-23, 09:05 PM
  #29  
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At 63, I've watched my parents' generation die. Generally, it's not pretty. In the US we're pretty good at keeping people alive for a long time, particularly if there's money to squeeze out. Quality of life isn't making anyone profit, whilst keeping patients strapped to a bed or chair to prevent falls maximizes the bottom line.

With that backdrop, I'm all for hard workouts for the benefit they provide to my short term goals, and for the type II fun, but I'm wholly uninterested in long term impact on the possibility of cardiac arrest.

YMMV.
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Old 10-06-23, 09:43 PM
  #30  
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Originally Posted by terrymorse
Noteworthy: not one mention of exercise, or lack of exercise, as a causal factor in life expectancy.
Quite so. I think the presence or absence of that sort of intervention is inherent in the cultural differences. I'm reading Demon Copperhead, basically about the effect of the Sackler family's intervention in Appalachian culture.
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Old 10-07-23, 06:10 AM
  #31  
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Originally Posted by Carbonfiberboy
Well, there's always the problematic observational study: https://bjsm.bmj.com/content/56/21/1218

And for a little added bummer for your day, there's this: https://www.washingtonpost.com/healt...ctancy-crisis/
The comments are worth reading, too.

Forty years ago in America, low income zip codes saw an 8% higher likelihood of premature death. Now that disparity stands at an astonishing 61%. Sorry about the politics, but it is what it is:
https://www.washingtonpost.com/healt...fe-expectancy/
Originally Posted by Carbonfiberboy
Quite so. I think the presence or absence of that sort of intervention is inherent in the cultural differences. I'm reading Demon Copperhead, basically about the effect of the Sackler family's intervention in Appalachian culture.
Take away meaningful and fairly compensated work, family, and community, and market profitable and addictive junk (and ideologies) to fill the void. Too easy.

Good book. I listened to it mainly while doing resistance training.

Last edited by MoAlpha; 10-07-23 at 06:13 AM.
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Old 10-07-23, 06:34 AM
  #32  
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As I always said when I was a trainer at the police academy, "nobody ever died from a skinny bicep". I stand by that statement today, in spite of what "science" on the internet says.
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