First Ride Today
03-04-18, 03:59 PM
#1
Junior Member
Thread Starter
Join Date: Feb 2018
Location: Louisville
Posts: 8
Bikes: Cannondale CAAD10 105 with Brooks B17 saddle
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
First Ride Today
I took the bike out today for its first ride in 3 years. I spent time this weekend sorting the gear, replaced the Cateye batteries, drive train is lubricated, and the tires still hold air (and me). It was only a 3 mile ride to run thru all the gears and check the overall function of the bike. It needs new tires before I ride too far from home.
I'm ashamed it sat idle for three seasons but I'm determined to get back out this season. Both of my shoulders were operated on, and after the last surgery I stopped riding. I need a lot of reconditioning, but at least I have a starting point now.
I'm ashamed it sat idle for three seasons but I'm determined to get back out this season. Both of my shoulders were operated on, and after the last surgery I stopped riding. I need a lot of reconditioning, but at least I have a starting point now.
03-04-18, 06:38 PM
#3
Senior Member
Glad you got out there. Do a series of under 5 miles to get things going again, and then slowly progress from there.
03-05-18, 05:08 AM
#4
Senior Member
Join Date: Mar 2018
Location: Indiana
Posts: 121
Bikes: Felt Z5, Look 675 Light, Specialized Diverge
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 48 Post(s)
Likes: 0
Liked 2 Times
in
1 Post
At least you recall why you stopped riding. I started riding again last year after a number of years off but I cannot remember why I ever stopped. But it's good to be back.
03-05-18, 06:55 AM
#5
Just Plain Slow
Join Date: Mar 2010
Location: Santa Clarita, CA
Posts: 6,026
Bikes: Lynskey R230
Mentioned: 40 Post(s)
Tagged: 0 Thread(s)
Quoted: 297 Post(s)
Likes: 0
Liked 5 Times
in
5 Posts
Congrats. No go ride it like you stole it! You’ll be surprised how quickly a level of conditioning will return! Enjoy!
03-07-18, 09:26 AM
#6
Senior Member
Join Date: Jul 2008
Location: 25 miles northwest of Boston
Posts: 29,592
Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
Mentioned: 112 Post(s)
Tagged: 0 Thread(s)
Quoted: 5234 Post(s)
Liked 3,609 Times
in
2,357 Posts
03-07-18, 08:43 PM
#7
Junior Member
Thread Starter
Join Date: Feb 2018
Location: Louisville
Posts: 8
Bikes: Cannondale CAAD10 105 with Brooks B17 saddle
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Yes, the doctor approved riding. There was extensive physical therapy after each surgery. Complete recovery takes up to 12 months for an adult. If your son's shoulder is keeping him awake at night, causing constant discomfort, etc.; then a resistance band may cause more harm if the muscle or tendons are torn. An MRI is the most effective method to diagose the issue.
Thread
Thread Starter
Forum
Replies
Last Post
Chitown_Mike
Clydesdales/Athenas (200+ lb / 91+ kg)
49
06-11-13 10:29 AM
1FatBikeRider
Clydesdales/Athenas (200+ lb / 91+ kg)
11
07-07-12 01:07 PM
